Hi ! I'm a licensed clinical psychologist based in Illinois. I received my doctorate in clinical psychology from the Chicago School of Professional Psychology. I appreciate helping adults to learning coping skills to better manage stress anxiety and depression. I value a collaborative approach and believe in the importance of working together to achieve your goals. We will embark on this journey as a team utilizing cognitive behavioral therapy techniques.
In our first session together , we'll start with a brief introductions, then explore specific challenges you're facing. collaboratively we will create a tailored plan to through in follow up sessions.
Having worked with adults for years from a collaborative and direct approach. I appreciate identifying specific challenges and creating a tailored plan the leads to measurable results.
My adult clients are usually eager to improve emotionally but don't yet have the tools needed to make this a reality. Therapy can with help reaching this reality.
I identify as
Cognitive Behavioral (CBT)
My approach to therapy is collaborative, and problem focused based on the idea that the way we interpret events , rather than the event themselves, is what cause problematic feelings.