LPC, 15 years of experience
Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017. I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information. Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!
During the first session, I review the basics of therapy and then we discuss what brings you to therapy at this time. I will also ask detailed questions about different aspects of your life that may be impacting your emotional distress or vice versa. By the end of the session, we will discuss a plan of action moving forward if you decide to continue with me.
I work with adults usually aged 35 years or older who are experiencing grief, depression, anxiety, or difficulty with life transitions. I also assist adult clients who are experiencing excessive stress or stressors in their daily lives. Please note I offer virtual sessions on Saturdays and Sundays ONLY. No appointments during the week or in-person.
Adults dealing with anxiety, depression, grief, or adjustment issues.
I was trained in Cognitive Behavioral Therapy (CBT) in my graduate program. I utilize various techniques from CBT in addition to Motivational Interviewing and Solution Focused Therapy.
3 ratings with written reviews
July 12, 2025
Mary listens and responds in a way that helps me open up more and not feel judged. I have grown so much with her....as a result I love myself even more! Thank you so much Mary...our sessions have given me my life back. I look forward to each one.
June 21, 2025
I have been seeing Mary for almost 2 years at this point, and she has been a blessing in my life. She is authentic, solution-oriented, but also a very great listener. She has helped me navigate through many difficult times and conversations. She is intelligent and knows what she's talking about. I would HIGHLY HIGHLY recommend her to anyone who wants a great therapist. I also would also specifically recommend her to Black women because everyone needs a Mary in their life!
May 1, 2025
My interaction has been pleasant and always been easy flow. She gives the space for you to just come as you are into each session. She also allowing you the space to lean more into doing the work for it is a process to getting the desired results.