Jess Green-Burns
PMHNP (she/her)6 years of experience
Treatment methods
Supportive
Supportive therapy as a treatment modality focuses on person centered, current and relevant issues affecting your ability to cope as you work towards your treatment goals.
Mindfulness-Based Therapy
Principles of MBCT: Mindfulness: Paying attention to the present moment without judgment, focusing on thoughts, feelings, and bodily sensations. Non-reactivity: Accepting thoughts and emotions without getting caught up in them or trying to suppress them. Metacognition: Stepping back and observing one's own thoughts and patterns to gain insights. Cognitive restructuring: Challenging negative thoughts and beliefs that contribute to distress.
Identifies as
Top specialties
Other specialties
Licensed in
- OhioLicense APRN.CNP.025525
- Rhode IslandLicense APRN02986