My therapeutic approach is based on a collaborative, integrative framework aimed at helping clients enhance self-awareness and develop effective coping skills. I frequently employ a variety of interventions such as Cognitive Behavioral Therapy (CBT), to explore self-talk and integrate self-compassion, while also teaching mindfulness techniques, and more. My goal is to create a nonjudgmental atmosphere where clients feel safe to explore their concerns.
What can clients expect to take away from sessions with you?
During our first session, we will get to know each other. I will ask you several questions about who you are, how you relate to others, what bothers you, what your therapy goals are, etc. You will also learn a little bit about who I am as a therapist. Here, we will determine if we are a good fit, and if so, schedule our next follow up appointment.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths as a provider are my ability to pick up on clients' self-talk, as well as my attentiveness to how clients interact with/relate to others in social relationships (e.g., exploring communication styles, boundaries, etc.).
About Nikki Setliff
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I frequently employ interventions informed by Cognitive Behavioral Therapy (CBT), emphasizing self-talk & encouraging self-compassion.
Person-centered (Rogerian)
I am a client-centered therapist, which means I follow your pace and focus on what you want to discuss. However, there will be times when I might bring up a topic or encourage you to try something new! That said, I will frequently check in with you to ensure we are on the same page and that you are benefiting from therapy.
Dialectical Behavior (DBT)
I enjoy bringing in techniques from DBT in my work to offer a tailored, blended approach.
Mindfulness-Based Therapy
I frequently integrate mindfulness techniques so that clients can gain awareness into their own thoughts, emotions, and behaviors.
Trauma Informed Care
I believe in taking a trauma-informed approach, meaning I go at your pace, and you decide when you want to work on your trauma.
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