Are you having a tough time managing work, parenting, providing for others and having a life for yourself? Are you exhausted from helping everyone else and not having anyone pour the same love, care and compassion into you? Do you feel like you have more life to live but are unsure of where to start? Hi I am Misty. I specialize in empowering caregivers who are feeling frustrated, burnt out, and overwhelmed with balancing life; yet ready for new transitions. Let's work together to release old boundaries and implement a new mindset. Allow me to give you guidance and motivation, to start putting you first. Remember: you cannot pour from an empty cup.
What can clients expect to take away from sessions with you?
I like to start the first session by knowing how you feel about therapy. Is this your first session? What do you want to work on? You can determine if I am a good fit for your lifestyle. We'll complete an initial assessment it will be a great first session!
What treatment methods and tools do you utilize?
What will I get from each session? Good question! I will be here to listen to you without judgment. Be your resource guide, to help with molding your vision, while watching your confidence and self-esteem blossom over time.
Explain to clients what areas you feel are your biggest strengths.
My strength is being patient-centered, to focus on you. The approach I specialize in is working with you to seek resolve in your life and provide you with the confidence to keep moving towards your goals.