Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you!
Specializations
Addiction and/or Substance Use Concerns, Anger Management, Anxiety, Couples Counseling, Depression, Family Therapy, Grief, Health Psychology, Parenting Issues, Relationship Issues, Sleep Health, Women's Health.
In our sessions, you can see into my home, and it is as if you are right there with me. No filters, no staring at a wall behind me. You will be inside of my home office as if it were in person. At our sessions I take notes that I give to you at the end of our sessions, so you have have something tangible to take with you, as well as links to resources such as podcasts, books, take home exercises (never mandatory though!) to help you progress in between sessions to make our time together more valuable.
I used to be in direct service many years ago and then moved into training EAP providers and offering trainings for Mental Health providers to maintain their licenses, but during the, "Great Hiatus," I saw that people needed help. So I came back to be in the trenches. You are in good hands!
I am also a student of positive psychology, but I have the ability to empathize deeply and really be right there with you. Almost all of my clients have experienced breakthroughs and by the end of our time together are enjoying their lives again and feeling competent to problem solve and develop coping tools, and resiliency.
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that I will keep your information confidential, keep the room non-judgmental and assure you that I will create a safe place to explore your ideas, feelings, beliefs and experiences.
Give yourself the gift of healing and health by reaching out today.
Welcome — You Deserve to Feel Safe and Heard
If you’re here, you might be feeling scared to reach out.
Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping.
You may be:
Feeling overwhelmed or like it’s hard to breathe.
Carrying tightness in your chest from constant worry.
Struggling with hopelessness and the sense that life is always against you.
Hearing others dismiss your pain, telling you that you’re “overreacting.”
Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity.
Working through identity concerns (gender, body image, or self-worth).
Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools.
If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms.
With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience.
I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master's degree at the University of Pittsburgh.
I have experience in helping clients with depression, anxiety, and stress. I also have had the pleasure of treating older adults with a myriad of issues related to aging.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, reading everything, and having a great curiosity for how nature and people worked. I have been blessed with many wonderful and loving people in my life; and know how much it means to experience kind and helpful people in hard times.
I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I provide a calm and accepting presence to my clients as they tackle some of the biggest challenges in their life. I value the effort they are making and how important to them and their loved ones their progress is.
I want to first applaud you — not just for enduring what you’ve been through, but for your continued commitment to thrive beyond it.
My clients are thrivers — individuals who have lived through family conflict, sexual abuse, and childhood trauma, and are now actively choosing to build a life that feels meaningful and fully their own. Their past may have shaped them, but it does not define the future they are creating.
I honor the boldness it takes to move from simply surviving to truly living. Many of the people I work with are reclaiming parts of themselves that were once overshadowed by fear or self-doubt. They are learning to trust their needs, celebrate their voice, and experience connection with a sense of grounding and joy.
Thriving is a dynamic journey. It includes new confidence, deeper relationships, increased presence, and the ability to savor moments that once felt out of reach. It’s the shift from “getting through the day” to feeling rooted, empowered, and open to possibility. It’s experiencing emotion without being overwhelmed. It’s choosing self-compassion over shame.
In our work together, we focus on expanding capacity for aliveness — rebuilding internal safety, strengthening identity, and nurturing the parts of self that are ready to emerge. My clients are not only healing; they are growing, evolving, and stepping into lives where they feel connected, purposeful, and free.
Every person’s path is unique, but the strength I witness is universal. They are redefining what’s possible, creating new family legacies, and allowing themselves to thrive in ways they once never imagined. I deeply believe in their power — and in the vibrant, fulfilling lives they are building.
Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first step by simply looking into how you can begin to address what you are experiencing.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help.
I am a Licensed Professional Clinical Counselor in the state of Ohio, credentialed by the Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Master’s degree in Clinical Mental Health Counseling from Malone University (2022) and my Bachelor’s degree in Psychology from Southern New Hampshire University (2020). I currently serve as Secretary on the Board for the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities of Ohio and was honored to be the 2022–2023 Emerging Leader for the Ohio Association for Specialists in Group Work.
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