I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilities to overcome challenges and achieve personal growth. I’m a dedicated therapist specializing in supporting children and adults through life’s diverse challenges. With experience in school-based and community therapy services as well as now private practice, I offer a warm, inclusive approach that respects and values each individual’s unique experiences. My background equips me to address a wide range of issues, from childhood development and family dynamics to personal growth and navigating cultural identities. My goal is to provide a safe and understanding space where you can explore your concerns and work towards meaningful, positive change. I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're dealing with stress, relationship issues, or seeking personal growth, my goal is to provide a supportive space where you can explore your feelings and build a path toward positive change.
Are you feeling stuck, overwhelmed, or weighed down by chronic stress? Do you find yourself caught in unsatisfying relationships, caregiving roles, or patterns of behavior that no longer serve you? I believe that change is possible—and that you already have the inner strength needed to make it happen. Together, we can uncover your innate resources and develop the tools you need to navigate life’s challenges with confidence and renewed purpose.
As a licensed therapist with over 30 years of experience, I offer a compassionate and collaborative approach. My clinical background includes working with children, adolescents, and adults in areas such as trauma, emotional dysregulation, impulse control, and chronic stress. I also have expertise in adoption-related issues and self-harming behaviors. Today, my focus is on helping adults build resilience and embrace meaningful growth.
I earned my PhD in Social Welfare from Case Western Reserve University (CWRU) and am a Licensed Independent Social Worker with Supervisory designation in Ohio. Beyond my work as a clinician, I have extensive experience as a scholar, published author, and administrator, which enriches my ability to support my clients with both depth and practicality.
My ideal client is someone who is ready to embrace change, deepen their self-awareness, and commit to their personal growth. Let’s work together to transform old patterns into opportunities for joy, balance, and fulfillment. If this resonates with you, I invite you to reach out—I’d be honored to support you on your journey.
My name is Krista Smith and I have been in the mental health field since 2018. I started out in Residential care - working with teens who struggle with severe mental health challenges. I specialize using DBT as I have seen first hand, its effectiveness. I love its practicality and teaching aspect of coping skills. I have always had a passion of helping those who (at the moment) can't help themselves. It is amazing to see people gain confidence and ability to create their life worth living.
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Offers in-person in Cleveland, OH - Accepting clients in OH
I’m a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidence-based methods—tailored to each client’s needs—to address issues like anxiety, relationship conflict, family dynamics, and faith-related concerns. Whether you’re feeling stuck or simply ready for growth, I aim to create a space where you feel heard, supported, and empowered to make meaningful, lasting change.
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master's degree at the University of Pittsburgh.
I have experience in helping clients with depression, anxiety, and stress. I also have had the pleasure of treating older adults with a myriad of issues related to aging.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
If you’ve spent your life holding the line — for your family, your community, your country — you know what it means to keep showing up even when it costs you. Whether you wear a uniform, lead from behind the scenes, or simply hold things together for everyone else, the weight you carry is real.
We live in a world that feels divided. Every headline, every conversation, can become a reminder of how far apart people seem. For many trauma survivors — and especially for first responders, police officers, firefighters, and paramedics — this division can deepen old wounds. The noise, the criticism, the lack of understanding from those who’ve never walked in your shoes can leave you feeling unseen and disconnected.
Therapy shouldn’t be another place where you feel judged or misunderstood. My work is grounded in respect — for who you are, what you believe, and what you’ve endured. I work with people from all political backgrounds and walks of life who’ve faced trauma, burnout, and the invisible injuries that come from witnessing too much for too long.
Through gentle, evidence-based approaches like Brainspotting, we create space for your body and mind to release what’s been stored — without forcing words or reliving trauma. You don’t have to choose a side to heal. You don’t have to explain why you’re tired, angry, or numb. You just have to show up as you are.
Healing is not weakness. It’s strength. It’s the courage to reclaim your peace, even in a world that keeps asking you to stay in survival mode. You’ve served others long enough. Now, it’s time to come home to yourself.
At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help.
I am a Licensed Professional Clinical Counselor in the state of Ohio, credentialed by the Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Master’s degree in Clinical Mental Health Counseling from Malone University (2022) and my Bachelor’s degree in Psychology from Southern New Hampshire University (2020). I currently serve as Secretary on the Board for the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities of Ohio and was honored to be the 2022–2023 Emerging Leader for the Ohio Association for Specialists in Group Work.
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Offers in-person in Rocky River, OH - Accepting clients in OH