Therapists in Nebraska

Life is filled with change, moments of growth, loss, and transformation that shape who we are. Sometimes, these transitions can feel overwhelming or uncertain, and it takes courage to reach out for support. As a therapist with over 20 years of experience working with adolescents and adults, I am honored to walk alongside individuals as they navigate these seasons of life and rediscover their strength, clarity, and resilience. I approach therapy with compassion, curiosity, and genuine care. My goal is to create a space where you feel seen, heard, and valued exactly as you are, a place where you can explore your story without judgment. I believe that therapy is a collaborative process, one that empowers you to understand yourself more deeply, heal from past experiences, and move toward the life you want to create. Throughout my career, I’ve worked with people facing a wide range of challenges, including anxiety, depression, grief, relationship struggles, parenting stress, and life transitions. What unites my work across all of these experiences is a belief in the incredible capacity of human beings to adapt, grow, and thrive, even in the face of pain. My therapeutic style is warm, relational, and strengths-based. I focus on helping clients uncover the inner resources and resilience they already possess, while offering tools and insights to support meaningful change. I tailor each session to your unique needs and goals, drawing from evidence-based approaches that promote both healing and lasting growth. I’m here to support you. Together, we’ll work to understand your experiences, strengthen your coping strategies, and create positive shifts, both within yourself and in your relationships. Therapy is an opportunity for self-discovery, healing, and empowerment. My hope is that, through our work together, you’ll find greater balance, renewed purpose, and a deeper sense of peace in your life.