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Book the best Insomnia/Sleep Issues therapists in Maryland

Find the best Insomnia/Sleep Issues therapist in Maryland for your needs on G...

Anne Wilson

Anne Wilson, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
3 years of experience
Open-minded
Warm
Authentic
Virtual
Even though you may be struggling with something right now, you can choose to: see it in a new way... feel differently about it... be open to change... and ultimately, transform. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- usually leading with energy psychology/EFT/clinical tapping and ACT/acceptance and commitment therapy, and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together. It is hard to be vulnerable in therapy. While I don't know your story and your journey (yet), I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery.

Lorennia Valencia

(she/her)

Lorennia Valencia, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
4 years of experience
Open-minded
Solution oriented
Authentic
Virtual
Hello, Hola, I am Lorennia Valencia, LCWS-C, bilingual therapist based in Maryland. I received my master's degree from the University of Maryland and I have been providing psychotherapy for over four years. I help clients overcome the most challenging situations in their lives by using a culturally competent, non-judgemental approach and a systemic lens. For over four years I have worked with clients experiencing depression, anxiety, perinatal mood and anxiety disorders, PTSD, grief and loss, and marital issues. Yo hablo Español!

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Blondine Alexandre

Blondine Alexandre, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
13 years of experience
Challenging
Authentic
Solution oriented
Virtual
Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are. My specialties include: Anxiety and Panic Disorders Depression Chronic Illness, Pain and Sleep Disorders Trauma and Post-Traumatic Stress Disorder (PTSD) Infertility Life adjustment/Relationships Health Behaviors, such as insomnia, tobacco cessation, etc...

Yerachmiel R Donowitz

(he/him)

Yerachmiel R Donowitz, LCPC - Maryland Therapist at Grow Therapy
LCPC
30 years of experience
Virtual
In-person
3107 Szold Driv...
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.

Makoto Ikegami

(he/him)

Makoto Ikegami, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Open-minded
Warm
Virtual
Hello, I'm Makoto Ikegami, a therapist who helps people who have been through really tough times. I have a lot of experience with things like trauma, feeling really down, and struggling with addictive behaviors. I work with each person to give them the support and tools they need to feel better and live a happier life. My aim is to create a caring and understanding environment where you can talk about what's been hard for you and take steps towards a better, more satisfying life.

Dr. Alex Purring

Dr. Alex Purring, PsyD - Maryland Psychologist at Grow Therapy
PsyD
10 years of experience
Authentic
Humorous
Solution oriented
Virtual
What prevents us from being the best version of ourselves? If we are optimal, life is more gratifying - we accomplish goals, we feel good, and we tend to have daily satisfaction. The challenge - life happens, and this challenges us. My objective is to be your life coordinator, therapist, and #1 fan, to help you strive and be the best version of yourself, physically and mentally. I currently serve in our United States Air Force, and my area of focus has been performance enhancement work with High-Reliability Organizations, to include Special Forces, pilots, and other operators, both male and female, with a wide range of demographics. I am passionate about increasing performance-ability, regardless of the context. Together, we will integrate the mind and body, understand how they interact with one another, and address multiple aspects of your life, from sleep and routine, to motivation and mental health challenges. We will process ongoing issues, target specific challenges, and work on your goals.

Arega Gera

(he/him)

Arega Gera, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
20 years of experience
Empowering
Direct
Warm
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Barbara Bogley

Barbara Bogley, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
22 years of experience
Humorous
Authentic
Empowering
Virtual
Hello and welcome! My name is Barbara and I'm a Licensed Clinical Social Worker (LCSW-C) based in Frederick County, Maryland. I received my Masters in Clinical Social Work (with a minor in Program Administration) from the University of Maryland in Baltimore in 2001 and have been in private practice for 10 plus years. Before starting my own practice, I previously worked in in-patient, intensive out-patient, out-patient, crisis center and EAP settings. Currently, I provide telehealth therapy to adult women ages 18-70 years old experiencing depression, anxiety, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life, chronic health/medical issues that impact mental health, and trauma from current or past experiences. I also work with women dealing with fertility issues, complicated pregnancy, infant loss, premature delivery, and post partum mental health and adjustment issues. I currently do not provide therapy to men.

Latonya R. Moore

Latonya R. Moore, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
20 years of experience
Solution oriented
Empowering
Direct
Virtual
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would you like to learn coping skills to manage your life more effectively? I am an experienced licensed therapist and I am excited that you have decided to focus on improving your health/wellness. Be mindful that the change you are seeking requires commitment and a willingness to participate in a supportive, collaborative process.

Eric Ndichu

(he/him)

Eric Ndichu, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Solution oriented
Humorous
Authentic
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Maryland that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.