7 EAP:Cigna therapists in Iowa

Hi there, I'm Sarika. Is there something you are struggling to move past something? I empower clients to become the best version of themselves after a trauma. Together we can process these past experiences and get you to a new normal. I live by the philosophy of Lena Horne's words, "It's not the load that breaks you down; it's the way you carry it." My therapy style is empowering, warm, enthusiastic, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek a more fulfilling and happier life and take the first steps toward change. I am here to support you if you are ready to take that step.

I focus on interventions that are of Cognitive Behavioral Therapy, Motivational Interviewing, Existentialism Therapy, and Crisis Intervention. I enhance my skill set by receiving continuing education through training methods and practices. My goals are to work on integrating change of behaviors, emotional healing, and holistic viewpoint to support mental health. • Trauma Focus • EMDR Trained • Anxiety • Depression • Marriage and Family • Culture & Diversity • Dual Diagnosis • Meditation • Dating Violence/Abuse • Self Image/ Self-Esteem • Addictive Behaviors/ Substance Use/ Gambling Support • Group Psychoeducation • Supervision Kendrah Parker, MA, LMHC, LPC "Find Joy in Your Journey!"

It takes a great deal of courage to admit that you feel different, that you are experiencing feelings of depression or anxiety, or you just feel off and would like to talk to someone who is trained and licensed to help you. College, family, relationships, and life and career goals are difficult no matter what stage of life you are in and sometimes it helps to talk to a professional who can teach you skills to manage your emotions or can listen to you without judgment. I am a licensed therapist who has been practicing for more than 15 years. I work with individuals, families, and couples. I have 57 hours post masters in gender studies and think that everyone has the right to live a life that they love and to be successful in their goals while navigating their place in this chaotic world we live in.

Rita Zeller is a dedicated social worker with 20 years of experience demonstrating a strong commitment to serving individuals seeking ways to improve their lives. She is skilled at building self-awareness and perspective, leading to personal growth, and focused on developing resilience while creating a space where adversity can be used as a building block of positive outcomes. We are all works in progress and it takes courage and self-awareness to face the areas you'd like to improve on. I feel blessed by the opportunity to do this work and look forward to hearing from you!

Hello! I am licensed in North Carolina, Iowa, and Florida. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Hi! My name is Marina Read and I am a Licensed Professional Counselor with 13 years of experience working with adults, children, adolescents, and individuals with diverse backgrounds. I specialize in Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy and more. I am also dually credentialed as a Licensed Professional Counselor and a Clinical Substance Abuse Counselor so I am able to address mental health and substance use concerns as well. I obtained my degrees from UW-Whitewater and Concordia University. I can assist clients with overcoming some of life's most challenging situations by staying positive and promoting their highest good. I have a successful track record of producing positive results and making a difference in people's lives. Looking forward to assisting you as well!

I am a licensed clinical social worker, licensed in Florida, Texas, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidence-based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients. I received my Master of Clinical Social Work degree from Florida Gulf Coast University in 2014. During graduate school and since graduation, my focus has been on trauma resolution. Julia was initially trained in trauma-focused Cognitive Behavioral therapy and now in Rapid Resolution therapy, which is an approach that achieves memory reconsolidation, without re-traumatization in as few as 1-2 sessions. I was trained in Rapid Resolution therapy in 2017 and have used the techniques with clients in a variety of settings. Although I enjoy working with clients on a variety of issues, my specialization is in eating disorder treatment and I have over three years experience working in higher levels of care in the eating disorder field. I am passionate about helping my clients find body liberation, food freedom and recovery from eating disorders. Website: www.JuliaThompson.art to check out group offerings or Follow: IG @juliathompsontherapy