27 therapists in California matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted California therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Melinna Perez
(she/her)
![Melinna Perez, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bacdbbd2-8856-4e7f-bff4-b7567bd9abae-provider33146.jpeg)
LMFT
10 years of experience
Open-minded
Intelligent
Virtual
Welcome! I'm Melinna. I'm a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I received my Master's Degree from USC and have been practicing for 10 years.
I want to commend you for taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their mental health issues. I focus on helping clients develop coping skills, assertive communication, boundaries with themselves and those around them, and gain the necessary tools that can help improve their quality of life.
Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Casey Kohn
![Casey Kohn, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e81932d5-c370-45ac-8041-75a2b0366a27-provider34641.jpeg)
LMFT
6 years of experience
Virtual
Hi there! I'm glad you are here. I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's in Counseling from California State University Fullerton and have been practicing for 6 years. I help clients of all ages manage the various challenges of life by exploring their true selves and working towards achieving their full potential.
Sang Wu
(she/her)
![Sang Wu, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-de406d9d-8cc1-415e-8412-28447edf3f84-provider29355.jpeg)
LMFT
9 years of experience
Virtual
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
Susanna Wright
(she/her)
![Susanna Wright, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a8f9ec5d-d08f-4427-ba3f-df31b4c1f30b-provider34571.jpeg)
LCSW
7 years of experience
Virtual
I am a licensed social worker who compassionately is driven to help others improve their lives through healing and helping with individual therapy sessions.
I believe everyone deserves to live their best lives, be happy, and have meaningfulness, purpose, happiness and good direction in their day to day lives.
I am able to help encourage, inspire, and help you find ways to motivate for change, grow, learn and develop on your path and journey. I am a reflective listener, who does not direct but helps walk with you and lets you be the driver and expert in your own lives. Only you know what problems you are facing and what you want to accomplish from coming to therapy and I am here to help you achieve your goals, and fulfil your dreams.
Jordan Allan
(she/her)
![Jordan Allan, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f5f8748a-5028-44bd-b880-f8e0e0ab34b8-provider9377.jpeg)
LCSW
10 years of experience
Authentic
Solution oriented
Empowering
Virtual
Do you want the best quality therapy from the comfort of your home?
My name is Jordan Allan and I am a fully Licensed Clinical Social Worker (LCSW) with 10+ years of extensive experience providing mental health services to individuals from all walks of life. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your convenience.
Originally, I was born and lived most of my life in London, England where I was fortunate to receive the highest education at the best schools. Later I moved to California where I enrolled in Graduate School at The University of Southern California. I obtained my Masters's and PhD degrees both Summa Cum Laude and with full honors with academic and research-based emphasis on psychiatric practice, integrated care approaches and providing clinical psychotherapy mindful of each client's culture and self-identity. I dedicated myself to providing mental health services to the most at-risk on the streets of Skid Row, out of the JWCH Institute. I worked as part of a highly expert team of professionals to improve and advocate for the lives of all adults in need through psychotherapy primarily. After several years, I chose to gain experience working with children and their families did so by joining Wellnest (FKA LACGC). Working again in-field, I provided mental health services to children and teens while also coordinating with parents and other family members. I have experience and continue to work to provide various assessments, treatment plans, psychotherapy and more via Tele-therapy to meet with adults in a variety of settings remotely.
I truly believe in treating everyone with respect, sensitivity, and compassion and I make it a priority to do so in every client encounter and session, I always have. I will tailor our dialogue and treatment plan to meet your unique, specific needs to address how your current symptoms affect your health, relationships, job or any other major part of your life. It takes courage to seek out help to address your mental health and to take the first steps towards a more fulfilling life where your symptoms no longer affect your quality of life. I will be here for you every step of the way. I am looking forward to providing you or your loved ones with the help they need.
David Schornack
![David Schornack, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7cebf816-f5c6-4a5e-a420-6cf5efd55735-provider33325.jpeg)
LMFT
6 years of experience
Virtual
As a dedicated mental health therapist, I specialize in helping individuals overcome the challenges of anxiety, depression, and substance abuse, while also working extensively with those experiencing personality disorders. My approach is compassionate, evidence-based, and tailored to meet the unique needs of each client, ensuring a supportive and effective therapeutic journey.
I provide a comprehensive and integrative approach to treatment. For clients struggling with anxiety and depression, I focus on identifying and challenging negative thought patterns, developing coping strategies, and fostering resilience. By addressing the root causes and equipping clients with practical tools, I help them regain control over their lives and achieve lasting emotional well-being.
Melissa Mendez
(she/her)
![Melissa Mendez, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fbb9aadc-3bf7-4f21-ad43-e5c615effc34-provider18943.jpeg)
LMFT
11 years of experience
Authentic
Warm
Empowering
Virtual
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction.
As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy.
Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing.
The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
Mark G Koch
![Mark G Koch, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8677f4e4-c291-4232-8f61-ef861dffbbc6-provider7260.jpeg)
LMFT
30 years of experience
Warm
Authentic
Solution oriented
Virtual
Hello,
You may have often heard some people say that therapy is for only those with a mental illness or are "crazy".
I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world.
I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.
Megan Montague
(she/her)
![Megan Montague, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8bf7d9a1-49b6-4ef5-bb62-70cece517520-provider34330.jpeg)
LMFT
10 years of experience
Virtual
I’m Megan Montague, a passionate advocate for mental health and human connection. I am dedicated to providing a safe and compassionate space for individuals and families to explore their innermost thoughts and emotions. My approach is rooted in empathy, understanding, and a deep respect for each person’s unique journey towards healing and self-discovery. I have witnessed many, many clients get better. Whatever it is you are struggling with, let me help you find hope again.
Tracy Williamson
(she/her)
![Tracy Williamson, PhD - California Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9a42b85e-38b9-4062-ac8a-e53137ff9c05-provider33585.jpeg)
PhD
20 years of experience
Virtual
I am dedicated to improving the life of each client. I serve and ensure each client is encouraged to be heard, respected and empowered to live authentically. I strive to create and maintain an inclusive, supportive, and collaborate environment that is safe and embracing of all cultures and backgrounds. I am here to support your well-being. I customized treatment to each individual client and use different approaches including CBT, Brief Focus Center, Person Center and Ecclectic.
Kathy Reyes
(she/her)
![Kathy Reyes, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9127f82c-3c86-4a95-aa62-8dca24e3b649-provider35000.jpeg)
LMFT
10 years of experience
Virtual
I believe one's mental health is the foundation for overall health and longevity. Feeling scene, heard and supported are the cornerstones of positive mental health. Having a safe sounding board can be life changing and my goal with clients is to make sure that they know they don't have to hold life's "heavy stuff" alone. Learning how to re-connect to self as well as improve communication with others is a focus when working together.
I have been working as a therapist for over 10 years in many different capacities. I specialize in recovery support from eating disorders and other addictions and am passionate about supporting clients with struggles around neurodivergence.
Tracey Horwitz
(she/her)
![Tracey Horwitz, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-31f1aed6-dcad-43df-9b3a-764929309f19-provider31179.jpeg)
LMFT
4 years of experience
Authentic
Open-minded
Warm
Virtual
We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage.
My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.
Hazel Huynh
(she/her)
![Hazel Huynh, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-499f7736-fda7-4204-b635-5484d92f4943-provider21954.jpeg)
LMFT
Authentic
Direct
Solution oriented
Virtual
Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of cultural nuances and a holistic approach to treatment, I strive to create a safe and empathetic space for my clients. My goal is to empower individuals to manage their unique challenges, fostering resilience and well-being. Drawing from evidence-based practices, I'm committed to breaking down barriers to mental health care within the Asian community.
Jonnetta Appianing
(she/her)
![Jonnetta Appianing, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cf879584-201f-4c8d-8948-32d0b0f27319-provider26624.jpeg)
LMFT
5 years of experience
Warm
Intelligent
Direct
Virtual
Hello! I am Jonnetta Appianing, Licensed Marriage & Child Family Therapist of 5 years of post graduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnosis from all cultures facing many of life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults and couples. Throughout my years, I gained experience supporting and empowering people with different challenges and it has been very rewarding.
Rickey Bates
(he/him)
![Rickey Bates, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e418edc9-f26b-473c-a80a-46e294db647b-provider14883.jpeg)
LCSW
10 years of experience
Authentic
Direct
Solution oriented
Virtual
I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy.
I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.
Liza Patchen
(she/her)
![Liza Patchen, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fed171ef-f116-4566-8d16-cb57c3ad5574-provider20093.jpeg)
LCSW
11 years of experience
Empowering
Solution oriented
Warm
Virtual
I am a Licensed Clinical Social Worker in the state of Florida and Tennessee. I am trained in EMDR, MBSR, CBT, DBT modalities and apply an eclectic approach to therapy. My field of expertise is death and dying, traumatic experiences, as well as mood disorders.
I graduated from Florida Atlantic University in 2014 with Masters's degree in Social Work, and continued to expand my knowledge base, as well as narrow the focus of my work.
I am in private practice at this moment, which is located in Jupiter and Palm Beach Gardens, Florida. My Good Life Therapy is a vibrant practice with a focus on a whole person’s healing. Primarily, I see my clients virtually, however, in certain cases, I can make an exception and meet in person.
Lien Lac
![Lien Lac, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-553cb75f-4153-45ad-a283-4bcd7634b73e-provider3279.jpeg)
LMFT
8 years of experience
Open-minded
Intelligent
Warm
Virtual
I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years.
I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts.
In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder
Jessicarose Kubas/ Coach J.Lynne
(she/her)
![Jessicarose Kubas/ Coach J.Lynne, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cc78d86c-155c-48a5-bb5e-3dabffc18b79-provider17459.jpeg)
LCSW
7 years of experience
Empowering
Authentic
Humorous
Virtual
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed, but did not effectively facilitate.
Sometimes, “How does it make you feel?” Is simply too little and not sufficient for change. You are left feeling an inventory of your issues, but not much change. You will likely find me quite different to the above. I don’t fit the mold and this is intentional because traditional psychotherapy frustrates me and I need to bring about relief and real change.
I am extroverted and high-energy. I am an active and verbose facilitator, and you come because you desire to do the hard work on yourself. It is my honor to serve. I help emotional/sexual/abuse traumas heal using bilateral stimulation known as tapping, and positive psychotherapy. We laugh together!
I work with fathers as well. I teach men how to listen effectively, for conflict resolution and to learn how to validate your mate and yourself for deeper relaxation and communion as a pair.
What people are saying:
"She blew my mind! I feel so much better."
"I should have done this years ago."
"Now I have the mental tools to be effective. I have "proof of concept". This is all worth it."
"This is rewarding to share; I can provide my kids with tools they can use growing up."
"This has had such an impact on my life."
"I feel Great!"
"You are the best psychotherapist I have ever had, and I have seen plenty of them!"
KRISTY TURNER
(she/her)
![KRISTY TURNER, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-866fb27e-e3fe-46ad-bbd9-a58e43dcaa18-provider19761.jpeg)
LMFT
20 years of experience
Warm
Authentic
Open-minded
Virtual
Hi, I am Kristy.
As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing.
As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment.
By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.
Carol Metcalf-Roth
(she/her)
![Carol Metcalf-Roth, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-63193457-89aa-4005-8543-21204f55f5a5-provider22864.jpeg)
LMFT
20 years of experience
Warm
Empowering
Humorous
Virtual
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.
Erica Ariza
(she/they)
![Erica Ariza, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-12a601f9-8304-4d9d-9d15-6c5bfb21cf44-provider14371.jpeg)
LCSW
15 years of experience
Authentic
Warm
Empowering
Virtual
I identify as queer, fat, femme and have a mixture of indigenous and colonizer DNA. I share this first because the way we identify matters. So many reasons and factors stop us from being ourselves around others and often, when we can't fully live who we are, our mental health suffers. If that's you, I'm here to help. We can work through body image issues, disordered eating, anxiety, depression, trauma, conflict management together if you're willing to do the work of honestly engaging in therapy with me.
I grew up on the East Coast to immigrant parents from Colombia and lived in SoCal for 15 years and recently moved back home to be near my parents. I have a rescued pitbull that bring me lots of peace and joy and you might see him napping behind me via telehealth sessions. I enjoy hiking, cooking, reading (fiction for fun), and taking care of my indoor plants. I love learning about indigenous wisdom/practices from all over the world, herbalism, tarot, and other healing practices and beliefs that folks use to find meaning and wellness. Last but not least, I really love my job! And I do it because I believe in it and have witnessed so many people shift, grow, break patterns and learn new ones that significantly improve quality of life.
Peggy Stewart
(she/her)
![Peggy Stewart, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-05dffc83-da43-4365-8f14-df9379ab872f-provider32298.jpeg)
LCSW
15 years of experience
Empowering
Direct
Virtual
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."
Trasie Phillips
(she/her)
![Trasie Phillips, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5b9149a4-f5eb-420d-8d31-55cb67c96975-provider26106.jpeg)
LCSW
30 years of experience
Intelligent
Solution oriented
Authentic
Virtual
Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.
Jody evans
![Jody evans, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d9abab92-b151-4f7c-afab-d4436355b490-provider26654.jpeg)
LMFT
1 year of experience
Direct
Solution oriented
Empowering
Virtual
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.
Samantha Sarwar
(she/her)
![Samantha Sarwar, LCSW - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36fd047b-4bec-4a54-bd82-b4b43e2ea2a1-provider23795.jpeg)
LCSW
8 years of experience
Authentic
Warm
Solution oriented
Virtual
Hello! I am a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California and have been practicing for 8 years. I have experience assisting clients from many different backgrounds from eating disorders to anxiety/depression to trauma. Through my education and my experience, I have been able to implement different therapeutic modalities that have assisted my clients on their treatment journeys.
Jamie Littleton
(she/her)
![Jamie Littleton, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e8a34120-5409-41ac-b44d-1058c54ae21d-provider32583.jpeg)
LMFT
12 years of experience
Virtual
In my practice, I utilize Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling with self-esteem, body image, and relationship issues. Recognizing the impact of trauma on these areas, I create a safe and empathetic environment where clients feel validated and understood. DBT's structured approach helps clients develop practical skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. For self-esteem and body image concerns, I focus on helping clients cultivate self-compassion and challenge negative self-talk through mindfulness and acceptance strategies, always being mindful of their trauma history. In addressing relationship issues, I guide clients in building healthier communication patterns and setting appropriate boundaries using DBT's interpersonal effectiveness skills, while ensuring a trauma-sensitive approach. By integrating these techniques, I empower clients to navigate their emotions more effectively, improve their self-perception, and foster more fulfilling relationships, all within a context that prioritizes their safety and well-being.
Michelle Kennedy
(she/her)
![Michelle Kennedy , LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3931ab22-195c-431e-829e-d82567271e7a-provider34676.jpeg)
LMFT
19 years of experience
Virtual
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my own life experiences. My style is collaborative, directive, constructive, compassionate, and warm. I have a deep respect for the human condition and am comfortable with the pain that sometimes results from life.My style is collaborative and directive, but non-confrontational. You will leave each session with a good idea of how to manage your particular circumstances. I offer a balance between directive, constructive and honest feedback, and compassion, humor, insight and warmth.
Blue Bullet BoxI have deep respect for the human condition and am comfortable with the pain, shame, or loss of purpose that life sometimes hands us.
Blue Bullet BoxI understand issues both as a well trained professional and as a fellow traveler – my insight is gained from having lived a life with its share of challenges and learned how to meet them through self-examination and transformation.
Top California providers by insurance
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