United Healthcare Shared Services Therapists in New Hampshire

Finding a therapist who accepts United Healthcare Shared Services can make accessing mental health support more affordable and straightforward. With 35 verified therapists in New Hampshire who accept United Healthcare Shared Services, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address concerns like anxiety, mood disorders, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing timely access to quality care that aligns with your United Healthcare Shared Services coverage.

Availability updated: 10/31/2025

Diana Schryver

LICSW, 32 years of experience

Authentic
Direct
Open-minded

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+6
I am a clinician with over 30 years of experience treating adults and adolescents from all walks of life. I have experience working with first responders and understand the unique challenges associated with front line workers. As a former disaster worker, I am skilled at making healing connections quickly, and sometimes under adverse circumstances. I am uniquely qualified to help you reach your goal of feeling better quickly. Though I was trained in a psychodynamic model, I have found my approach now could best be described as trauma-informed and cognitive behavioral in nature. No matter who you are or what issues you're facing, you will find me open and accepting.
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Camila F Crawford

LICSW, 12 years of experience

Specialties

Anxiety
Bipolar Disorder
Depression
Welcome! I’m Camila F. Crawford, a Licensed Independent Clinical Social Worker (LICSW) based in Manchester, New Hampshire. I am passionate about supporting individuals on their journeys toward healing and personal growth through individual therapy. I have worked in the mental health field for the last two decades, acquiring extensive training in evidence-based practices and continuous supervision with top-notch providers. I offer in person and telehealth services.
Virtual
Offers in-person in Manchester, NH - Accepting clients in NH
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Toni Estergall

LCMHC, 10 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+1
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst case scenario"? Do you just feel overwhelmed? I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Anquitra Walton

LCMHC, 6 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+4
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.
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Andrew Maihos

LICSW, 9 years of experience

Frequently rebooked

Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+3
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.
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Rebecca Navarre

LICSW, 17 years of experience

Solution oriented
Direct

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+10
I am licensed and board certified Clinical and Forensic Social Worker with a Masters in Clinical Social Work with emphasis on neuropsychology. I have over a 15 working with clients of all ages facing a diverse set of challenges and issues. I have extensive training in Psychological Testing and assessment, and specializes in evidence based training including Cognitive Behavior Therapy, Dialectical Behavior Therapy and Behavior Management.
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Rachel Marmor

LCMHC, 15 years of experience

Intelligent
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailoring and employing evidence-based approaches to support clients in managing anxiety, navigating family conflicts, and overcoming depression. Through personalized interventions, I aim to empower individuals, helping them gain coping skills and emotional resilience, ultimately guiding them toward a path of healing, hope, and personal growth
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Charles Snider

LCMHC, 12 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
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Elizabeth Gelpi

LCMHC, 17 years of experience

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
First Responders/Healthcare Workers
Perinatal Mental Health
+5
Hi there! My name is Elizabeth and I am a Licensed Mental Health Counselor in Florida with over 17 years of experience. I have worked with clients/couples with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and self-esteem concerns. My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is to ensure that you are in control of your treatment and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Tonia Zarrella

LCMHC, 16 years of experience

Warm
Authentic
Solution oriented

Specialties

Life Transitions
Perinatal Mental Health
Women's Issues
+8
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s mental health, I have extensive experience working with those facing challenges such as depression and anxiety. I understand that these struggles can often be intertwined with hormonal shifts and imbalances, and I am here to help you explore these connections.
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Mavish Khan

LICSW, 11 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
I am a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. My approach is collaborative and supportive, blending evidence-based practices with a deep respect for each client’s unique story. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, and goals while developing tools to foster healing, growth, and meaningful change.
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Mark T.

LICSW, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Depression
Life Transitions
Men's Issues
I want to help you solve the problems in your life. To do that, we need to determine what those problems are and we need to establish a rapport where trust, positive regard and hope are foundational. I am successful in my life only because of the support I have received both personally and professionally. I consider my work a continuation of the support I have been gifted.
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Ayonna Chappell

LCMHC, 11 years of experience

Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 12 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Katie Risko

LICSW, 6 years of experience

New to Grow

Warm
Authentic

Specialties

Coping Skills
Eating Disorders
Health/Medical Issues
+2
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in integrating evidence-based psychotherapy techniques including EMDR, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) with holistic care. I also specialize in Amino Acid therapy the use of all natural supplemental amino acids to replenish depleted neurotransmitter systems. Katie can help to eliminate your symptoms like anxiety, low mood, irritability, lethargy, apathy, stress, and insomnia. Katie can help you get rid of cravings for alcohol, sugar or other substances. Katie also specializes in work life/balance, nutrition Life Transitions, eating disorders, coping skills and health and wellness. Katie is also certified Integrative Health Practitioner. Katie will also soon be able to run functional labs such as gut test, hormones, adrenals, Omega tests, food sensitivity and more. Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition. My compassionate care approach supports others in their discovery of inner strengths helping to create positive change.
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Dr. James Geidner

LCMHC, 30 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Dr. Jim Geidner has over 30 years of clinical experience working in a wide variety of settings, including psychiatric rehabilitation, child treatment centers and universities. He is currently a Professor of Health and Counseling as well as maintaining a busy research clinic. With vast experience as a Clinical Supervisor at a wide variety of institutions, including Rush Memorial Hospital, University of Chicago, University of Wisconsin, among others, Dr. Geidner is well versed in numerous modes of therapy. His approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.
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Melyssa Lopez

LICSW, 9 years of experience

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+10
My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.
Virtual
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Maria E Fields

LICSW, 39 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .
Virtual
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Amy Morris

LCMHC, 25 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+3
Hello, I am a licensed mental health counselor. I have lived in Texas, Colorado, Massachusetts and now New Hampshire. I have been practicing for over 25 years. My experience enables me to provide well rounded care to individuals. Everyone has a different life experience, different circumstances that brought you to where you are today. We are doing the best we can but sometimes may feel stuck. My approach is to work collaboratively to improve your life experience.
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Rick Rodgers

LICSW, 10 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Addiction
Autism
Trauma and PTSD
+10
(If interested in joining a neurodivergent meditation group, please contact me.) Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire.I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat veteran, and AUDHD (Autism + ADHD) human. I live the chaos—and I’ve guided hundreds like you to lasting calm.This is neurodivergent-affirming therapy where your intensity and quirks are celebrated, never fixed.With 14 years in the military (including Afghanistan) and a decade mastering somatic healing, I offer battle-tested, gentle tools that work: Somatic practices – melt tension, soothe your nervous system Trauma-informed breathwork – instant calm you can use anywhere Meditative inquiry – reveal the wholeness already here Secure online sessions in Indiana, Arizona, Texas, New Hampshire.From session one, you’ll gain a simple breath to anchor you through any storm.No forcing. No shame. Just you, seen, supported, finally at home in your body and mind.If your brain won’t shut off… If you’re neurodivergent… If stress, trauma, or patterns keep pulling you under…I’m your guide.Pause the noise. Rest in your wholeness. Book your session now. Schedule with Rick You don’t have to do this alone. I’ve got you—breath by breath.
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Debbie Esque

LCMHC, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.
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Dr. Karla Sapp

LCMHC, 16 years of experience

Warm
Authentic
Empowering

Specialties

Chronic Illness
Life Transitions
Women's Issues
+10
As a Licensed Psychotherapist in Florida, Georgia, New Hampshire and Texas, I am dedicated to fostering healing and personal growth through an integrative approach to mental health. My practice is built on the belief that true healing involves the mind, body, and spirit, and this conviction led me to embrace the Trauma Conscious Yoga Method as a powerful tool in my therapeutic work. With extensive training in trauma-informed care, I have witnessed the profound impact that somatic practices can have on emotional and psychological healing. The Trauma Conscious Yoga Method not only complements traditional psychotherapy but also enhances my clients' ability to process trauma at a deeper level. By merging mindfulness-based yoga techniques with evidence-based therapeutic practices, I create a safe space where individuals can explore their feelings, release tension, and cultivate resilience. My approach is tailored to meet each client's unique needs, blending talk therapy with mindful movement and breathwork. This experiential method empowers clients to reconnect with their bodies, develop greater self-awareness, and foster a sense of grounding and stability. I am passionate about guiding individuals on their journeys toward healing, helping them reclaim their stories and find peace in their bodies. Whether you are navigating anxiety, depression, chronic illness, life stressors, or the lasting effects of trauma, my goal is to empower you to reclaim your narratives and move toward a place of balance and inner peace. I am here to support you in discovering the strength and tools you possess within. Together, we can embark on a transformative path toward wellness and self-empowerment.
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Kerrie Greene

LICSW, 17 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital distress, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
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Essy Knopf

LICSW, 3 years of experience

Authentic
Open-minded
Direct

Specialties

ADHD
Autism
LGBTQ
+5
I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.
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Krysten Rohlik

LCMHC, 16 years of experience

Frequently rebooked

Authentic
Warm
Direct

Specialties

Anxiety
Life Transitions
Self Esteem
+9
Hi there, and welcome to Grow Therapy! I am so glad that you are here, and I can't wait to help you to unpack the challenges you are navigating! My name is Krysten Rohlik. I am a Licensed Professional Counselor with over 16 years of clinical experience. I have worked with all ages, populations, and a wide variety of challenges. It is huge that you are here seeking support, and I hope that you find your time in therapy to be exactly what you had hoped it to be. I want this space to be a safe and comfortable one for you to share anything and everything that you desire! I have significant experience working with a wide range of challenges such as depression, anxiety, aging/loss of independence, relationship issues, job/career challenges, identity, self esteem, OCD, attachment, boundaries/assertiveness, communication and many other life stressors and challenges.
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Lyndsey Kidd

LICSW, 9 years of experience

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, psychosis, relationship issues, divorce, general mental health, PTSD, mood disorders, Bi-polar, personality disorders, suicidal ideations, self-harm, grief/loss, life transitions, anger management and many other mental health challenges to become the best versions of themselves. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.
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Jessie Kozmoski

LICSW, 7 years of experience

Open-minded
Warm
Solution oriented

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+9
Hi, I am Licensed Clinical Social Worker (LCSW) in New Jersey but also licensed in Maine, New Hampshire, and Florida. Additionally, I am a Licensed Clinical Drug and Alcohol Counselor (LCADC). I received my MSW from Widener University and have been practicing since 2018. I use many different techniques to work with the individual needs of my clients. I am trained in EMDR and continue to educate myself in trauma-based techniques as part of what drew me into this field of work, was helping others to heal from their childhood (and beyond).
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Elizabeth Lachapelle

LP, 36 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
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Vanessa Albergo

LICSW, 20 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
Hello, my name is Vanessa, and I am a Licensed Clinical Social Worker, licensed in Florida, Missouri, New Hampshire, New Jersey, New Mexico, and South Carolina. I am bilingual in English and Spanish, and I provide counseling in both languages to best support my clients’ needs. My professional background in mental health began during my undergraduate and graduate studies, where I gained experience working with children through the Department of Children & Families, with older adults in skilled nursing facilities, and with adolescents in group homes. Over the years, I have expanded my work to include diverse populations and settings. I served as a Nurse Navigator at one of the largest cancer hospitals in South Florida, providing counseling and advocacy for oncology patients and their families. I have also worked with adults in inpatient rehabilitation for substance use treatment, facilitated care for court-ordered clients, and supported outpatient clients within the LGBTQ+ community. I draw from multiple evidence-based approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and individualized treatment planning. My focus is to meet clients where they are, help them return to a baseline where they feel comfortable and capable, and empower them to navigate life’s challenges. I consider myself open-minded, compassionate, and deeply empathetic. My mantra is simple: I am here for you. My role is to walk alongside you, provide tools and support, and help you manage both daily stressors and long-standing challenges. Life can feel like a roller coaster—full of unexpected changes, emotions, and pressures—but with the right support, it’s possible to find balance, peace, and overall well-being.
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Ryan Mathis

LICSW, 5 years of experience

Authentic
Warm
Intelligent

Specialties

Life Transitions
Self Esteem
Spirituality
+5
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disconnected from themselves, including first responders, veterans, and professionals. My approach is collaborative and adaptable, meeting clients where they are and tailoring communication and techniques to what resonates most with them. Together, we explore the stories that shape your life, build tools to manage stress, and foster resilience and connection. My goal is to help you move from surviving to thriving, reclaiming balance, purpose, and a sense of home within yourself.
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Natasha Dedijer-Turner

LCMHC, 25 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+8
With more than two decades of experience, I've been privileged to work in a variety of settings including psychiatric hospitals, residential treatment centers, domestic violence shelters, juvenile justice, forensic facilities & child advocacy centers. I am currently licensed in GA, FL, NH, UT, SC, NC and AZ. I hold a M.Ed and an Ed.S in counseling and I am also a a Certified Professional Counselor Supervisor (CPCS). One of the most rewarding aspects of my work was partnering with local law enforcement & district attorneys as an expert witness in trauma & abuse cases, conducting 300+ forensic interviews across metro Atlanta. I served as an Executive Board Member on the State of GA Sexual Offender Registration Review Board for 10+ years & conducted workshops on a range of topics, including relationships, parenting, stress management & child abuse. I help countless people "figure it out". Whether you're battling anxiety, depression, self-esteem, or struggling with relationships, I believe you are the expert of your life. Together we'll work towards finding solutions to the problems that are holding you back, so you can focus on living your best life.
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John S. Wilks-Young Jr

LCMHC, 17 years of experience

Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
LGBTQ
+10
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.
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Dr. Latasha McIlwaine

LCMHC, 20 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
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Daniel La Born

LCMHC, 10 years of experience

Authentic
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!
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Rebecca Perkins

LCMHC, 20 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to yourself; see the positive things you do? It takes courage to seek a more fulfilling life as well as to take the first steps towards making a change. If you are ready to take that step, I am here to support and empower you. I specialize working with individuals who are symptoms of depression, ADHD, anxiety, PTSD, and relationship concerns. Seeking therapy can feel scary, but it is a safe place to heal and grow. In our sessions together, you'll be met with compassion, kindness, and evidenced based practices to overcome the challenges you want to change.
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Arika Adams

LICSW, 12 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
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Frequently asked questions

Why filter by New Hampshire rather than a city like Manchester?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Hampshire from Nashua to Concord! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Hampshire.

Will my therapist take UnitedHealthcare Shared Services?

Yes! If you use UnitedHealthcare Shared Services you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Shared Services you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.