(she/her)
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-performing professionals who may be experiencing stress, burnout, anxiety, depression, work-life imbalance, grief and loss, or relationship challenges. Are you a physician, therapist, nurse, educator, accountant, social worker, law enforcement officer, or other professional managing significant responsibilities and stress? I am deeply committed to supporting individuals in high-demand roles—including business professionals—who are navigating complex life transitions such as marriage, divorce, advanced education, career changes, or the lingering effects of unresolved trauma. Psychotherapy can be a powerful tool for addressing issues that impact both your personal and professional life. With over 12 years of leadership experience in Fortune 500 corporations, and advanced expertise in clinical operations and case management, I bring a unique blend of corporate insight and clinical proficiency to my work. I aim to help clients reduce distressing symptoms, manage current stressors, and ultimately cultivate a more fulfilling and balanced life, both at work and at home.
During our initial session, we will explore key aspects of your background, including your personal and family medical history, previous behavioral health treatment, current medications, substance use history, trauma experiences, current symptoms, and the primary concerns that led you to seek therapy. This comprehensive assessment will help us develop a personalized treatment plan with clear, achievable goals tailored to your needs.
My therapeutic approach is rooted in being experienced, approachable, supportive, solution-focused, direct, and non-judgmental. I strive to create a safe and collaborative environment where you can feel heard and understood.
If you’re feeling overwhelmed by the demands of work, experiencing challenges in your relationships, seeking a safe and supportive space to process past trauma, or simply striving to manage stress more effectively, I’m here to help.
Other specialties
I identify as
Strength-Based
Strength-based therapy is talk therapy that guides you toward a retelling of your personal history of traumas, stressors, and pain with more emphasis on yourself as a survivor than as a victim.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems such as depression, anxiety disorders, and severe mental illness. CBT treatment usually involves efforts to change thinking and behavioral patterns.
9 ratings with written reviews
April 27, 2026
Made me feel wanted and heard, Im actually excited for therapy!!!!!
April 14, 2026
From my first session, I felt seen and heard in everything that was spoken about and I feel like she’s very easy to talk to and creates a safe space to feel comfortable to talk about things that are hard. Very excited for next session
March 27, 2026
Janel has been wonderful to work with. She asks thoughtful, solution-oriented questions and is always encouraging, supportive, and kind. She’s incredibly insightful, and every session leaves me feeling lighter, clearer, and more capable. I’m very grateful for the support and guidance she provides.