Pamela Geraghty
Pamela Geraghty
(she/her)
I aim to meet every person where they are and take into account their physical, emotional, and spiritual health.If you are looking for help, you are not alone. Seeking therapy is not a sign of weakness, but a desire to get more out of life. Together, we can set you on a path to achieving the life you envision for yourself. I have over 20 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move through their lives with confidence.
Get to know me
In our first session together, here's what you can expect
During our initial intake session, we will collaboratively discuss your goals for treatment, and I will check in with you throughout treatment to evaluate progress towards the goals that have been set.
The biggest strengths that I bring into our sessions
I value collaboration in the therapeutic relationship and believe this supports meaningful personal growth and self-discovery. My approach is compassionate, creative and always based on the client’s needs and style.
The clients I'm best positioned to serve
I work with a variety of individuals who experience anxiety, life transitions, grief, infertility, and childhood traumas.
About Pamela Geraghty
I identify as
Specialties
Serves ages
Appointments
VirtualMy treatment methods
Trauma Informed Care
I use an integrative approach tailored specifically to clients’ needs and strive to empower them on their path of healing. Using a trauma-informed lens, I incorporate various evidence-based modalities, including compassion-focused CBT (cognitive behavioral therapy) and mindfulness.
EMDR
During our first couple sessions together, I will work together with you to better understand those issues or situations that are most troubling to you. This can be an issue or event that is currently upsetting or one from the past. Some sample targets for EMDR might be; a past or recent traumatic event, negative beliefs, relationship problems.