Life can be challenging ,you don't need to face those challenges alone. My hope is to collaborate with you in helping you achieve the change you desire. Therapy is about building on your strengths, providing you with a safe environment to look within yourself and empowering you with the tools you need to make that desired change. I received my education from Nova Southeastern University earning a Master's Degree in Mental Health Counseling. I have worked with adults and provided counseling in Spanish and English. Individuals struggling with their mental health, depression, anxiety, problems related with substance abuse, and family problems working both individually and in group therapy. When an individual seeks therapy it is often because they want to move forward in a different way. Let us work together towards this change.
Clients can expect to feel they are in a safe and supportive environment. With a clinician who will support their goals and support their level of change.
Compassion, willingness to instill hope. Supportive, assertive yet gentle. Trustworthy and with 10 plus years of filed work experience with various different populations.
I have worked with adults and provided counseling in Spanish and English. Individuals suffering from severe mental illness, depression, anxiety, problems related with substance abuse, and family problems working both individually and in group therapy. When an individual seeks therapy it is often because they want to move forward in a different way. Let us work together towards this change.
10 years working, with individual, and group therapy. Working with the five stages of Cognitive behavioral therapy to address thinking errors or problematic thoughts or behaviors.
10, Focusing on accepting life as it is being experience without forcing change. Using mindfulness to develop or improve skills to assist individual in problem solving. Working on compassion with one self to lessen or dissolved life challenges.
8 years, working with couples and or individuals, on learning love languages and problem solving techniques and building intimacy and connection.