Therapists licensed in Colorado

My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.

Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.

Hi, I’m Dr. Jessica M. Shine, affectionately called Dr. J by many of my amazing clients! I’m a caring, down-to-earth therapist who is passionate and intentional about helping people heal from past experiences while navigating the difficult seasons life can bring. I work with adults experiencing trauma, anxiety, depression, grief, family dysfunction, life transitions, burnout, relationship challenges, and the emotional impact of chronic illness and medical experiences. I love working with people from all walks of life and building a therapeutic relationship where you feel safe, supported, heard, and never judged. I’m here to help you connect the dots, understanding how your childhood, family dynamics, relationships, life experiences, and trauma may be influencing the decisions you make and the patterns you see today. Think of me as your therapist, accountability partner, safe place to land, and cheerleader as we work together toward your healing and growth.

Hi, I'm Kristin. I'm a Licensed Addiction Counselor and a Licensed Professional Counselor in Colorado. I have worked in the field since 2011, primarily in substance treatment programs, jails, and with individuals struggling with serious mental illness. I began my private practice during the height of COVID-19 in May 2020. I specialize in addiction and relationships, focusing on boundaries, conflict, and relational dynamics. I have significant experience working with adults impacted by addiction and mental health issues, using therapy as a means to understand their experience and learn from it to enable purposeful movement forward.

I believe meaningful growth happens through relationships with ourselves, with others, and with the world around us. The therapeutic relationship is the foundation of our work together. My goal is to create a safe, steady, and compassionate space where you can explore your experiences, understand your patterns, and build greater trust in yourself. My approach is relational, trauma-informed, and strength-based. I integrate talk therapy, art therapy, and creative expression to support emotional awareness, healing, and personal growth. Together, we may explore attachment patterns, relationship dynamics, boundaries, self-esteem, identity, family relationships, and the experiences that have shaped who you are today.

I'm a Licensed Professional Counselor in Colorado specializing in couples therapy, particularly couples caught in the pursue-withdraw cycle — one partner chasing the conversation, the other shutting down. I also work individually with men who go quiet during conflict. My approach is active and coaching-based: you'll practice new skills in session and bring real issues from your week so we can work them live. The goal is change you can actually feel, not just insight. I accept insurance for individuals. I only take private pay for couples counseling is $190 for 50 minute sessions.

Hi, I’m Taciana, a Licensed Clinical Social Worker with over 11 years of experience supporting adolescents and adults through life transitions, emotional challenges, and difficult circumstances. I believe therapy works best when you feel genuinely heard, understood, and respected, and I take a collaborative, strengths-based approach that meets you where you are. My practice integrates evidence-based approaches including CBT, DBT-informed strategies, compassion-focused therapy, person-centered therapy, and culturally responsive care. I’m especially passionate about helping clients better understand themselves, navigate intense emotions, reduce self-criticism, and develop practical tools for creating meaningful change. I see therapy as a space where we can honor both the challenges you’ve experienced and the strengths that have helped you get this far.

My goal as a counselor is simple: help people find freedom from the challenges that keep them feeling stuck. Throughout my career I've worked with individuals facing trauma, anxiety, emotional overwhelm, burnout, and significant life stressors. My experience includes private practice counseling, trauma systems therapy, and intensive behavioral health settings. I believe counseling should be both compassionate and practical. While understanding your story is important, therapy should also provide tools that help you navigate everyday life with greater confidence and resilience. Whether you're dealing with anxiety, burnout, relationship challenges, trauma, or major life transitions, my goal is to help you move toward lasting change.

As a Licensed Clinical Social Worker (LCSW) in Colorado, I strive to create a therapeutic space where you feel safe, seen, and accepted as your authentic self. My approach is grounded in honesty, compassion, authenticity, and humor, because I believe meaningful growth can happen when we feel comfortable enough to show up as we are. I take a trauma-informed, strengths-based approach that honors your resilience, recognizes your existing strengths, and respects your unique experiences. I also recognize that our lives are shaped not only by personal experiences but by the systems, social structures, and sociopolitical factors around us. I aim to understand the whole picture rather than view challenges in isolation. Above all, I believe you are the expert in your own experience. My role is not to tell you who to be or what your journey should look like, but to walk alongside you as we explore what matters most to you, navigate challenges, and work toward meaningful change.

Reaching out for therapy takes courage, and you don't have to navigate life's challenges alone. I provide compassionate, collaborative telehealth counseling for adults throughout Colorado in a space where you can feel heard, respected and supported. I specialize in helping clients navigate addiction and recovery, trauma, grief, relationship challenges, anxiety, life transitions, stress and emotional regulation. My approach is trauma-informed, person-centered and tailored to your unique needs. Drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing, we'll work together to better understand what's keeping you stuck, build practical coping skills and create meaningful, lasting change.

I work with teens and adults who may look like they’re doing okay but feel anxious, overwhelmed, depressed, grieving, or stuck underneath it all. Together, we’ll make sense of what’s happening, find practical ways to cope, and help you feel more connected to yourself, your relationships, and the life you want.

First, I help us develop trust and build a positive relationship; then, I help you increase your capacity to ask yourself questions, challenge previous assumptions and patterns, understand your family and social environments (while trying out new thoughts and actions). Together, we walk the path of progress and change, taking steps towards becoming the best possible version of ourselves, as often as we can. I was awarded a Master’s degree from University of Chicago in 2007, and Bachelor’s degree from Dartmouth College in 2001; my post-Master's training includes Dialectical Behavioral Therapy (DBT) Skills, Motivational Interviewing, and Social Thinking/Social Behavior Mapping to support individuals with Autism Spectrum Diagnoses.

I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.

Hi! I'm Megan, Life can feel overwhelming at times—whether you're facing anxiety, burnout, a major life transition, or simply feeling stuck. I specialize in working with adults who are navigating challenges related to stress, parenting, relationships, career shifts, and emotional well-being. With 20 years of experience in the mental health field, I offer a grounded, compassionate space to explore what’s going on beneath the surface and to help you reconnect with your sense of clarity and purpose. My approach is person-centered and goal-oriented. We’ll work together to identify what matters most to you, then use practical tools—often drawing from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)—to help you build insight, emotional resilience, and momentum toward change. Whether you're working through something specific or simply ready to invest in your growth, I’ll meet you where you are with warmth, respect, and real support.

I'm a licensed addiction and mental health counselor that specializes in addiction. I offer depth- therapy best suited for clients tired of repeating the same old patterns/ addictions, having some success only to fall back and are ready to do deeper inner healing work to make their changes last. While I strive to meet clients where they are at, I offer more somatic based parts work, helping clients to be more accepting and less identified with painful or uncomfortable feelings that often lead self- sabotaging thinking.

With over a decade of experience as a counselor in the public school system, I specialize in helping adolescents and their families navigate anxiety, depression, and the complexities of school-age social dynamics. I understand the unique pressures today’s students face, and I am passionate about partnering with parents to foster resilience and clear communication at home. Beyond my work with students, I hold a deep commitment to women’s wellness. I provide a confidential, faith-based space for those navigating the pain of divorce or seeking emotional restoration through pregnancy loss.

I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to initially help you alleviate and integrate symptoms, but I hope they're more than that. My goal is for you to gain lifelong skills that leave you feeling empowered when faced with life's twists and turns. Healing is a difficult but beautiful, eye opening journey. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. My sessions incorporate techniques for relaxing and relating to the body, talk therapy for stimulating the mind, and practices for getting in touch with the soul.

With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.

Welcome. I am Cathy. Congratulations for taking the first step on your journey to finding and restoring balance in your life. I have a Masters in Medical Anthropology and Masters and license in Clinical Social Work. I have worked in the field of: primary, medical and secondary trauma for 20 years, and support people through both anxiety and depression that results from being disrespected or abused. I am a practitioner of restorative yoga, ear acupuncture, meditation and intentional self- care. Our work together will be compassionate and collaborative, in order to establish ways to bring you more peace. Offering trauma-Informed Care (TIC), I emphasize safety, trust, empowerment and choice. My Cognitive Behavioral Therapy ( CBT), Mindfulness and Solution Focused Therapy lens will address common symptoms like intrusive thoughts, difficulty sleeping, hyperarousal and anger. We may explore areas of your intergenerational /cultural history that have a role in your current concerns. I offer a whole person, holistic approach and integrate self care principles to support your well being journey. .

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

Hello! My name is Cindy Dorestant. I am a Licensed Marriage and Family Therapist who is passionate about working with clients who are ready to work toward the change they seek. I support clients navigating anxiety, depression, self-esteem, and life transitions while creating a warm, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative and empowering, helping clients recognize patterns, challenge unhelpful beliefs, develop practical coping tools, and create a healthier narrative for themselves. I believe therapy is a space where clients can be both supported and challenged as they grow, heal, and reconnect with who they are.

I believe therapy should be practical, collaborative, and grounded in approaches that have demonstrated clinical effectiveness. My style is directive, solution-focused, and evidence-based, with an emphasis on helping clients understand what is happening, identify what can change, and develop concrete strategies for moving forward. I view therapy as a collaborative process, while also believing that clients often benefit from a therapist who can provide clear guidance, thoughtful challenge, and practical direction. My goal is not simply to help you feel better in the moment, but to help you develop lasting skills and a stronger understanding of yourself.

Dr. Ari here, founder of Tactful Disruption® (a trademarked methodology and federally recognized dual-expertise clinic). I’m a business psychologist and licensed psychotherapist who works with adults navigating anxiety, first responders, and individuals managing personality patterns that impact identity, relationships, and emotional regulation. My approach is experiential, trauma‑informed, and grounded in developmental psychology. I help clients understand how past experiences shape present patterns and support them in building clarity, stability, and healthier ways of relating to themselves and others. My style is collaborative, direct, and deeply attuned to each client’s lived experience.

I have been a Licensed Professional Counselor (LPC) in Colorado and actively working in the field since 2010. I have been told that I have a calming presence, a decent sense of professional insight, and a serious approach to empowering clients to find success and improve their mental health. You don’t have to suffer in silence. I am there for you. I listen, collaboratively work with you, assist with life goals and help guide you toward better mental health.

Your story, needs, and goals guide our work together. I draw from IFS, mindfulness, body awareness, EFT, and trauma-informed approaches, choosing what feels most comfortable for you. Together, we’ll build on your strengths, make sense of what you’re experiencing, and develop a deeper understanding of yourself with compassion and curiosity. Taking steps toward better mental health takes courage and vulnerability. You’ve already done the hard part, identifying that you need support. If you think we might be a good fit, please reach out!

I'm a Licensed Professional Counselor with over 12 years of experience in crisis response, clinical assessment, and trauma-informed care. I work primarily with adults and adolescents (12+) navigating trauma, anxiety, ADHD, burnout, and major life transitions. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT (TF-CBT). I believe therapy should help people become more confident in understanding themselves and responding to life's challenges. My goal isn't to provide all the answers, but to help clients leave with the perspective and a different way of navigating challenges. Before entering outpatient practice, I spent many years working in crisis services and involuntary treatment settings. That experience reinforced something I continue to believe deeply: people are often capable of far more change than they realize. Everyone has the capacity to get better and make positive changes. I especially enjoy working with people who are curious, reflective, and invested in their own growth. Many of my clients are professionals, entrepreneurs, healthcare workers, first responders, and others balancing demanding lives while striving to live with greater purpose and intention. As someone who is neurodivergent myself, I also understand firsthand both the strengths and challenges that can come with ADHD, and I enjoy helping clients build systems that work with their brains rather than against them.

Hi! I’m Arley Gordon, LCSW, LISW-CP, a licensed therapist offering compassionate, inclusive support for adolescents, adults, and parents. My approach is rooted in trust, empathy, curiosity, and genuine care, and I believe meaningful change begins in a safe, supportive relationship where you feel seen and understood. I’m committed to walking alongside you as you grow, heal, and deepen your self-understanding. I am the founder of Talk About Stuff, a mental health practice dedicated to supporting individuals through life’s challenges.

Hello! I'm a bubbly, laid-back person who also believes in the importance of assertive communication. I love meeting new people of different cultural backgrounds. In my practice, I enjoy working with people who are adjusting to a new life, including teenagers, young adults, and older adults. Transitions can be extremely difficult leading to trouble making decisions, worry, depression, and substance abuse. It can be difficult to function well or thrive while adjusting to life right outside of college or adapting to retirement life after a full-time career of many years. Finding your way can be an exciting journey yet also bring about anxiety you may have never experienced before. I am a Licensed Professional Counselor in the states of Texas and Colorado. I received my Bachelor of Arts in Psychology at The University of Texas at Austin and obtained my Master of Science in Counseling at The University of North Texas. I have 14 years of experience working in the mental health/substance use field and have been in private practice for 3 years.

Welcome! I’m Tyler Lange, LPC-S, and I believe healing happens when people feel seen, understood, and empowered. I provide a supportive, collaborative space where clients can explore life’s challenges, develop practical coping skills, and move toward lasting emotional wellness. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and, for those who desire it, Christian faith-based counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, I’m here to help you build resilience, deepen self-understanding, and create meaningful change.

Hi there, I'm Bathsheba Do you feel lost or struggling to find direction in your life? Are you constantly worrying or having a hard time just living in the present moment? Are your relationships strained and suffering? I believe that clients know themselves better than anyone. Clients are their own best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. Let's work together, so we can identify goals and steps that will help you find balance in your life. We'll use a holistic approach where we address your physical, emotional, social and spiritual wellbeing. If you are dealing with stress, overwhelm, relationship issues or cycles of depression and anxiety, I'm here to help. know that you deserve space to feel safe so that you can heal and grow. When it comes to my therapeutic approach, I always use evidenced based therapy approaches that meet the unique needs of my clients. Let's work together to help you move forward and begin to live a fulfilling life.

I lean on a humanistic and strength based style. I offer a warm and compassionate space to explore your emotional landscape so that you can focus on things like gaining insight, processing difficult memories, or maybe finding a more balanced communication with your nervous system. I strive to be the type of therapist that is always learning and growing. In my free time, I love to enjoy the outdoors, read, bike, and drink a cozy cup of tea,

Hello, my name is JoAnn Zerr and I have a Masters in Community Counseling and two licensures with DORA. I am a Licensed Professional Counselor and also a Licensed Addiction Counselor. I enjoy connecting and helping clients gain insights, resolve trauma, and learn improved relationship skills. I have been in the feild for over 10 years and try to use research based methods of practice to help manage a wide aray of mental health issues.

Hi! I am a LPC with fourteen years of experience in treating anxiety, depression, trauma, interpersonal struggles, and poor self-esteem. I specialize in using CBT based therapies. I also have a lot of experience treating trauma with EMDR and narrative-based methods. I believe that trauma plays a big role in the lives of people. Trauma comes in many forms and levels of impact. If we are able to process trauma and find healing, we can experience growth, wisdom, and strength of character. If not processed and healed, trauma can become a source of depression, isolation, anxiety and loss of identity. Secondary to the trauma treatment is focus on coping, communication, connections, identity building, and problem solving. We will work to build a better sense of power and control in your life, which is the core of emotional and psychological well-being.

Hi! I am Laura and I provide a compassionate, supportive space for individuals navigating life’s challenges, trauma, or anxiety. I work with clients who want to better understand themselves, manage overwhelming emotions, and develop practical strategies for coping and growth. My approach is collaborative and tailored to each person’s experiences. I prioritize creating a safe, nonjudgmental environment where clients can explore feelings at their own pace. Many of the people I work with feel stuck or uncertain about how past experiences affect their present lives. I help them build insight, self-compassion, and resilience while guiding them toward their personal goals. While my focus is on individual work, I also address the impact of relationships on well-being, helping clients navigate interpersonal challenges when they arise. I support clients in strengthening emotional awareness, identifying unhelpful patterns, and developing tools to respond to life’s stressors more effectively. I am drawn to clients who are curious about their inner world and ready to take steps toward meaningful change, even when it feels challenging. My goal is to walk alongside each client with warmth, respect, and understanding, empowering them to feel more confident in themselves and their choices. Therapy is a journey, and I’m honored to guide clients as they explore, heal, and grow. Whether you’re seeking relief from emotional distress, clarity in your experiences, or a deeper connection to yourself, I provide support that is empathetic, practical, and rooted in your unique path.

I’m a Licensed Clinical Social Worker (LCSW) who provides affirming, trauma-informed and trauma-focused therapy for adults navigating anxiety, trauma, life transitions, identity exploration, and religious trauma. In addition to my LCSW I have a Master of Divinity that I use to help inform my approaches to working with those impacted from religious trauma and/or spiritual harm. My approach is collaborative, compassionate, and grounded in practical tools that support healing, self-understanding, and meaningful growth. I strive to create a space where clients feel safe, respected, and empowered to move toward the life they want.

I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.

I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.

Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching

There are times in life when our ability to cope is no longer sufficient to get us through a difficult passage or challenge. This can leave us feeling anxious, depressed or lost. Therapy with me can help you develop coping skills, build resilience and heal. I am passionate about walking the healing journey with you while focusing on supporting your strengths. I am a dedicated Licensed Professional Counselor (LPC) with 25 years’ experience. I apply my training in Cognitive Behavioral Therapy, EMDR, Internal Family Systems (IFS), Somatic Experiencing, and relationship/couples counseling to help you recover and develop your natural capacity to experience well-being and live a full, healthy life. My husband and I have raised an adopted daughter from Guatemala. It has been the privilege of a lifetime. The family expanded further recently and welcomed three canine friends! One is a loving service dog named Phoebe, the Golden Doodle. I enjoy hiking with Phoebe and cycling with my husband on our gorgeous Colorado trails.

Hi, I’m so glad you’re here. Life can be really hard sometimes. Maybe you’re feeling overwhelmed, stuck, or just not quite like yourself. Whatever brought you here, please know you’re not alone. My hope is to offer you a space that feels safe, supportive, and judgment-free—where you feel seen, heard, and truly understood. My approach is warm, relaxed, and collaborative. I don’t believe in one-size-fits-all therapy—together, we’ll explore what’s going on, discover your strengths, and find tools that genuinely work for you. Whether you’re navigating anxiety, relationship struggles, or just want to feel more like yourself again, I’m here to help you reconnect and move forward with more clarity and confidence. I’m a Licensed Professional Counselor with over 15 years of experience, and it’s a privilege to walk alongside people as they heal, grow, and find their way back to themselves. You don’t have to do this alone. Let’s take the next step together.

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.

I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.

I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I offer individual therapy to adults. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.

I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.

I’m a down-to-earth therapist who believes therapy should be a place where you can be honest about what’s really going on. I’m warm and easy to talk to, but I’m also not afraid to challenge you when I think it could help. My goal is to understand you as a whole person and help you make sense of what you’re experiencing while figuring out what comes next.

Hi, I’m Demetria Agharese, and I help people who are tired of feeling overwhelmed, stuck, anxious, or disconnected from themselves find their way forward. My ideal clients are adults who may look like they have it all together on the outside but are quietly struggling on the inside. You may be the person everyone depends on while privately battling anxiety, intrusive thoughts, OCD, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.” Maybe your mind won’t shut off. You overthink every decision, question your feelings, replay conversations, worry about what might happen, or feel trapped by thoughts you wish you could turn off. Maybe you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?” You don’t have to continue living that way. I offer a warm, genuine, culturally responsive, and judgment-free space where you can put down the weight you’ve been carrying and talk openly about what’s really happening. I don’t believe therapy should feel like sitting across from someone who simply checks boxes on a diagnosis list. I believe you deserve to feel heard, understood, challenged when needed, and supported throughout the process. Using evidence-based approaches such as CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, and mindfulness, I help clients break unhelpful cycles, face fears, manage difficult emotions, build confidence, establish healthier boundaries, and become less controlled by anxiety and uncertainty. Most importantly, therapy with me is collaborative. I’m not here to tell you who you should be. I’m here to help you discover who you are, understand what matters to you, and develop the confidence to live accordingly. If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.

Hi, I’m Shenelle Roebuck, LCSW, and I’m the founder of Kuumba Therapy, LLC. I’m a licensed clinical social worker, therapist, and empowerment-focused professional who believes that healing is not about becoming someone new, it’s about reconnecting with the person you have always been underneath the pain, expectations, and experiences that may have shaped you. For more than 15 years, I have had the privilege of walking alongside individuals as they navigate trauma, anxiety, life transitions, self-esteem challenges, relationships, and personal growth. At Kuumba Therapy, I focus on helping clients move beyond simply coping and toward living with greater confidence, clarity, purpose, and joy. I help clients recognize their strengths, understand how past experiences may influence their present, develop healthier boundaries, strengthen their self-worth, and create practical strategies for meaningful change.

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.