Adriana Lopez, LCSW - Therapist at Grow Therapy

Adriana Lopez

Adriana Lopez

(she/her)

LCSW
Virtual

Welcome, I am Adriana Lopez. I want to take a moment to acknowledge you and your first step toward improving your mental health. Whether this is your first time trying out therapy or whether you are looking for the right fit with a therapist that you can connect with. Kudos to you for being here! I strive to challenge you when you need it in a welcoming safe space and also to simply listen to you on the days that you need to be heard. Together we can make the necessary adjustments that will allow you to live a fullfilling life and reach your goals.

What can clients expect to take away from sessions with you?

During our first session, we will have a conversation to get to know each other. We will do this on your terms, whatever makes you comfortable. You can tell me about yourself or you can chose for me to ask you questions. This is your time!

Explain to clients what areas you feel are your biggest strengths.

I am empathetic and an active listener. I strive to help you feel heard, understood, and supported. My therapeutic relationships are built on trust and rapport. I am respectful and supportive of your process and within that will hold you accountable to your goals. This is how progress is made. We will celebrate the small victories as well as the big ones. It's a journey that we will take together.

Describe the client(s) you are best positioned to serve.

The most important day is the day you decide you are good enough for you. So if you have reached point where you are ready to make a change in the way that you feel, book an appointment with me and let's do this together!

About Adriana Lopez

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT revolves around talking with a therapist about your thoughts and learning new ways to think. CBT will help you to change unhelpful or unhealthy ways of thinking, feeling and behaving. You will learn to use practical self-help strategies that are designed to immediately improve your quality of life.