Hi! I'm a faith-based, licensed therapist based in Texas. I graduated from Southwestern Baptist Theological Seminary with my degree in Christian Counseling and have been in working with teens and adults dealing with stress, anxiety, and depression for 12 years! Two years ago I became a (geriatric) mom and walked through a season of post partum anxiety. That experience lead me to complete my education in post partum mental health. If you're an older mom (like me!), first time mom (also like me!), and facing post partum mood and anxiety (I did!), juggling a busy life (yep, me too!), I'm here and would love to work with you! Schedule a FREE 15-minute phone consultation and check to see if we'd be a good fit!
In our first session together, I want to get to know you and for you to get to know me. We'll confirm if we'll make a good team! I'll ask about what motivated you to seek out support and identify a few, tangible goals for us to work towards. By the end, I hope you'll feel safe, heard, supported, and certain that we'll work well together. Schedule a FREE 15-minute phone consultation to see if I'd be a good fit for you!
I will carefully listen to you, spark joy and laughter with you, provide and protect the comforting space you need to work through things, give you support, and give you nudges to take next steps when you're ready.
Faith-based, post-partum, first-time mothers struggling with depression and anxiety. Faith-based, ABOUT TO BE first-time mothers, worried about what's to come. Stressed out women figuring out how to navigate different kinds of pressure. Teen girls and young adult women needing support as you're facing changes and stress with friends, family, and school.
Cognitive Behavioral (CBT)
I use this method to help and support you as you learn to identify the thoughts that ultimately affect your emotions and rule over your behaviors. The goal in using this method is to give you power back over your life!
Christian Counseling
This method and working from a biblical worldview, shapes how I see, hear, and help you. I pray for you (if you ask) to support you and care for your heart, soul, and mind. I see you as "fearfully and wonderfully made" (Psalm 139:14) and I will not judge you.
6 ratings with written reviews
April 25, 2026
Me bringing a lot of family troubles and postpartum hardships to the table, she had the warmest responses and kept turning me to Christ to better that relationship in this season and gave me really simple exercises to do throughout my busy days. She is just the kind of person I needed!
March 25, 2026
Talking to Dr Kristen feels like talking to a really good friend. Who can be honest, warm and kind. I value all of her advice she gives me and really appreciate her time and listening ear !!!!
January 13, 2026
This was my first therapy session, and Kristen made it a great experience. I was completely comfortable and learned a great deal. I appreciate that she is faith-based and very knowledgeable about postpartum care. Thank you!