Jody Vizcay
I am a Licensed Marriage and Family Therapist based in California with 14 years of experience. As a therapist, I seek to create an open and welcoming environment with compassion, empathy, and acceptance. I am here to support and guide you in your journey to self-exploration and self-awareness, and help you find new grounding, hope, and healing. I work with adults experiencing depression, anxiety, PTSD, stress, life transitions, intense emotions, interpersonal conflicts, anger management, social anxiety, and communication or relational problems.
Strengths
I utilize an integrative approach that includes evidence-based practices, such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-focused Therapy (SFT). I work with adults experiencing depression, anxiety, PTSD, stress, life transitions, intense emotions, interpersonal conflicts, anger management, social anxiety, and communication or relational problems.