(she/her)
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I blend expertise in family practice and psychiatry to provide empathetic, compassionate care. Specializing in anxiety, depression, ADHD, and bipolar disorder, I am committed to understanding your unique needs in a warm, judgment-free environment. Join me on a transformative journey to self-discovery and personal growth, empowering you to unlock your potential.
Clients can expect a warm, welcoming, safe and a non-judgmental environment where you can openly share your thoughts and feelings. I will conduct a thorough assessment to understand your mental health needs and challenges, to collaborative identify goals. A comprehensive approach ensures tailored support that promotes overall well-being and resilience. By the end of the session, you will feel heard, validated, and equipped with a clearer understanding of the next steps in your journey to better health and wellness.
I have developed strengths that has allowed me to create meaningful and transformative experiences that promote ownership over your mental health journey, and lasting mental wellness.
I'm excited to serve patients from adolescents through adulthood, who are navigating complex mental health challenges, including depression, anxiety, trauma, and mood disorders. My extensive background in family medicine and psychiatry enables me to have a broader context of a client's health, enabling me to address needs holistically.
Motivational Interviewing
MI client-centered, directive method has proven to be particularly effective in enhancing intrinsic motivation and fostering behavior change.
Cognitive Behavioral (CBT)
CBT has been beneficial in helping clients identify and modify maladaptive thought patterns and behaviors.
4 ratings with written reviews
June 24, 2025
Such a positive figure! I could not ask for better care.
April 13, 2025
she is amazing.
February 20, 2025
It went well. Ms. Barnes took the time to really introduce herself and explain the process.