Licensed to practice in Tennessee and accepts 21 insurances. Specializes in Trauma and PTSD and 3 more.
Hi I'm Anna! I'm a Licensed Mental Health Counselor, EMDRIA Certified Therapist, Registered Yoga Teacher and Certified Forest Therapy Guide. I studied at Auburn University and East Carolina University. I am down-to-earth and welcome anyone from any background. You are welcome to be however and whoever you are with me. I approach therapy from a neuroscience foundation because we're all humans with nervous systems.
In our first session, I'll work to understand what you're experiencing and what the factors are causing or affecting it. I'll get an understanding of how you would like to interact with therapy and I'll share with you what I can offer you as your therapist. Then we'll talk about what next steps would look like going forward.
I work to adapt to my clients needs and preferences. Not all clients are the same, so it is important to me that we find what works best for you. I will ask for feedback on what you like or don't and what is working or not, so I can adjust to help you meet your goals and feel better. It's not about me being a good therapist, it's about us being a good team.
I am a Trauma Specialist, which means I specialize in helping the nervous system heal and recalibrate. I like to share what I know with my clients so they understand their experiences better and so they understand how what we're doing will be helpful.
Cash - $135 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna
I am an EMDRIA Certified Therapist trained in SAFE (Somatic and Attachment Focused) EMDR.
I have designed and facilitated DBT skills-based groups. I teach the skills to my clients often.
CBT is a through line used with all other modalities. I have used it the entirety of my career.
1 rating with written reviews
April 23, 2026
Very knowledgeable, direct in explaining thins to me. She laid out a plan in our assessment session letting me know what to expect and the things we could do to help me. I would highly recommend her for anyone dealing with trauma or PTSD.