In our first session together, here's what you can expect

In our first session, I'll work to understand what you're experiencing and what the factors are causing or affecting it. I'll get an understanding of how you would like to interact with therapy and I'll share with you what I can offer you as your therapist. Then we'll talk about what next steps would look like going forward.

The biggest strengths that I bring into our sessions

I work to adapt to my clients needs and preferences. Not all clients are the same, so it is important to me that we find what works best for you. I will ask for feedback on what you like or don't and what is working or not, so I can adjust to help you meet your goals and feel better. It's not about me being a good therapist, it's about us being a good team.

The clients I'm best positioned to serve

I am a Trauma Specialist, which means I specialize in helping the nervous system heal and recalibrate. I like to share what I know with my clients so they understand their experiences better and so they understand how what we're doing will be helpful.