I am a Licensed Mental Health Counselor. I earned my Masters in Mental Health Counseling from Medaille College. I have experience in both in-patient and private practice. I use a person-centered and eclectic approach. I tailor each session to the client's particular needs whether they are struggling with anxiety, depression, trauma, or daily life stress. I look forward to working together!
Seeking counseling can feel overwhelming and vulnerable. My goal is to create an environment where you feel safe and accepted expressing your feelings and goals. Together we can create a foundation of self-exploration and lasting positive change.
You can expect to feel uplifted and empowered after leaving a session. I utilized skills such as attuned listening, strength recognition, and challenging to help individuals face their struggles. I view therapy as collaborative and interactive. Together we will find the tools that work best for you!
I believe that each person is unique and have the capacity for positive change. I utilize skills such as attuned listening, strength recognition, and challenging to help individuals face struggles. I view therapy as collaborative and interactive. I will tailor each session to the client's particular needs.