Adam Shemony
Adam Shemony
(he/him)
Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.
Get to know me
In our first session together, here's what you can expect
In our first session, we’ll get to know each other. I’ll ask some questions about what’s been going on and what you’re hoping for in therapy.
The biggest strengths that I bring into our sessions
People often say they appreciate how real our work feels, and that they leave sessions with more clarity and direction.
The clients I'm best positioned to serve
Many of my clients are navigating anxiety, life transitions, and relationship challenges.