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Adam Shemony

LP, 10 years of experience

New to Grow

Virtual
Next available on

Hi, I’m Dr. Shemony, a licensed psychologist dedicated to helping you navigate life’s challenges with clarity, resilience, and self-compassion. I use evidence-based approaches like CBT and ACT to help you better understand yourself and create meaningful change. My style is warm, collaborative, and focused on what matters most to you. I aim to create a supportive, nonjudgmental space where you can feel heard and make progress at your own pace.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll get to know each other. I’ll ask some questions about what’s been going on and what you’re hoping for in therapy.

The biggest strengths that I bring into our sessions

People often say they appreciate how real our work feels, and that they leave sessions with more clarity and direction.

The clients I'm best positioned to serve

Many of my clients are navigating anxiety, life transitions, and relationship challenges.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.

About Adam Shemony

I identify as

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I use ACT and CBT to help manage anxiety, relationship struggles, and depression by helping you cope with difficult experiences and making choices that align with your values.