Do you worry often or feel sad most days? Do you have conflict at home, school and/or work? I am available to help you through those challenges. I have over 15 years of experience working with children, adolescents, and young adults from diverse backgrounds with a wide range of concerns including anxiety, depression, grief & loss, career & academic challenges, personal relationships, parenting issues, ADHD, ODD, and self-esteem.
In our first session together, here's what you can expect
I view the relationship between the counselor and client as a partnership, and work closely with my clients to empower them to be active participants in the counseling process to rejuvenate and regain balance in order to THRIVE.
The treatment methods and tools I utilize
My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity and compassion. My approach to therapy combines psycho-education, cognitive behavioral, dialectical behavioral, mindfulness, reality-based, strength-based, and solution focused counseling. Your treatment plan will be individualized to meet your unique and specific needs.
The biggest strengths that I bring into our sessions
I have a nack for working with children and adolescents who demonstrate emotional & behavioral challenges due to experiencing attention deficit hyperactive disorder and oppositional & defiant behaviors.