Get to know me

In our first session together, here's what you can expect

In our first session together I will conduct a full intake assessment, gathering information such as treatment history, trauma history, and symptomatology. This helps me to determine what course of treatment is best for each individual client. It also helps to highlight any specific maladaptive core beliefs that we may want to tackle during our time together going forward!

The biggest strengths that I bring into our sessions

Having experienced depressive episodes myself, I feel that I am able to empathize on a personal level with many of my clients. I'm more than willing to meet you where you are currently and tailor your progression toward your goals in a way that is realistic for you.

The clients I'm best positioned to serve

I love to work with adults who are looking to change the way they think about themselves, others, and the world. Sometimes my clients don't know where exactly to start or don't have the motivation to better themselves, although it's what they want to do.