LMHC, 10 years of experience
Experienced clinician in the mental health care industry with a Master of Arts (M.A.) focused in Clinical Psychology from La Salle University. I am passionate about helping people live their lives to their full potential. My goal is to assist people to live more meaningful, content, and fullfilled lives, as well as assisting clients in their search for peace and happiness.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
As a therapist, I utilize skills of CBT as well as Reality Therapy and mindfullness techniques in assisting people to develop coping skills to deal with life's worries and stressors.
I believe my biggest strength is instilling hope in people and helping people feel less "stuck" and overwhelmed with life's problems.
My goal is to help adults of all ages find peace and contentment in their daily lives while developing tools to navigate life's challenges and stressors.