Dámaso Hodges
Hello, I help individuals bring about positive change in their life utilizing skills learned in and out of our sessions together. I assist individuals with harnessing their strengths to achieve the changes they desire in their life.
First session
During our time together, you can expect to explore your feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of your lives that you would like to change, better understand yourself and others, set personal goals, and work toward desired change.
Strengths
I am deeply passionate about educating people on how to achieve and maintain good mental and physical health through nutritious food, diet and exercise, behavioral modification and identifying the underlying issues associated with unhealthy eating and lifestyle.
Location
Virtual sessions