LPCC, 5 years of experience
Abby primarily works with clients ages 16 and above to address issues such as anxiety, depression, mood disorders, life stressors and trauma related issues. Abby works collaboratively with the client and meets them where they are, recognizing that they are their own life expert and guides them with the tools to help them heal within themselves and assist them in finding realistic, effective ways to cope in everyday life. Abby has a realistic, casual and comfortable approach to counseling, including a use of humor, as she believes that the relationship and rapport you have with your client makes up the vast majority of effective therapy. Abby is here to help you help you feel seen, heard, validated, and feel in control over your life and emotions.
Client's can expect an hour long session where Abby will explore their entire biopsychosocial history in order to gain an accurate understanding of major themes within client's life which could be contributing to their mental health struggles. The therapeutic relationship is a major facet of Abby's approach, so she encourages client's to show up as their authentic selves in order to establish a genuine connection.
Abby's greatest strengths comes from deep rooted qualities she possesses which are major foundations for therapeutic work: empathy, compassion, and advocacy. Abby is a firm believer in normalizing discussions surrounding mental health while encouraging clients to feel and accept their emotions. Abby gives clients a comfortable atmosphere to explore their emotions in a safe space.
Abby's typical clientele ranges from the ages of 18-40. Abby's best population to serve are those who struggle with anxiety, depression, mood disorders and managing life stressors. Abby is also an ally to the LGBTQIA+ community.
I teach clients ways of accepting their emotions fully, experiencing them in healthy ways, and how to manage dealing with stressors.
3 ratings with written reviews
June 27, 2025
Abby is such a great listener and I feel completely comfortable expressing my emotions and vulnerability with her. She is so warm and you can tell she genuinely cares about her patients and what she does! Highly recommend!!
April 17, 2025
I love my sessions with Abby. I always leave feeling better, typically with a plan of how I want to spend my next week/what I want to do. She helps me feel seen and validated, and my sense of self worth and stress management skills have improved dramatically since we started our sessions. We've figured out better coping methods for myself, and she really hears and understands me when we talk.
April 14, 2025
Abby was amazing. I was nervous about our first session, but she put me right at ease. She listened, gave feedback when needed and really just showed me that she cares. I feel extremely confident that I will be able to resolve my anxiety issues and I’m so glad I chose her