LPC, 22 years of experience
Hi! My name is Paula. Are you having trouble with motivation to get things done? Do you find it hard to concentrate? Is it hard to take time for yourself? I help adults who are feeling depressed or anxious or who are trying to work through past trauma. Together; we can work toward getting you back to the self that you want to be. Whether you are struggling with depression, anxiety, or trauma related issues, I am here to help you. I know that therapy can be scary, but you are making the right choice to get back on track. In our sessions, I will work with you with compassion and therapeutic practices so that you can start feeling better. I am looking forward to working with you!
I want you to feel as if you are in control of your own life.
I use different methods of treatment, and we will find what works best for you!
For many years, I have worked with adults who are suffering from depression and anxiety and other mental health issues.