Licensed to practice in Florida and accepts 9 insurances. Specializes in Anxiety, Obsessive-Compulsive (OCD), Depression and 10 more.
(she/her)
New to Grow
When we are treated poorly, pain lingers—often leaving us with more questions than answers: fear, anxiety, uncertainty, mistrust. You are not alone. You deserve the time and space to express what is on your mind and feel completely seen, valued, and supported. I am committed to helping you find the answers and resolution you deserve. Together, we will create the ultimate conditions for healing, growth, and empowerment for you to reach your goals. My role is to help during stressful times, and equip you with lasting tools to navigate whatever life brings. I love working with individuals, couples, and families of all backgrounds and identities, and have extensive experience with both straight and LGBTQ+ folx. You'll always find me open, honest, nonjudgmental, and fully present with you. I look forward to connecting with you and offering the guidance and support you deserve.
Many of my clients share that even when they felt hesitant before a session, they felt significantly better afterward equipped with new strategies to make a meaningful difference in their lives. You can expect to feel a great sense of relief, empowerment, and encouragement with a new perspective to experience the improvements you deserve.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Most of our thought patterns were learned along the way, which means they can be unlearned too. That's the idea behind Cognitive Behavioral Therapy: how you feel comes from how you think. In order to feel better, we work together to identify unhelpful thoughts, feelings, and behaviors and change the way you think.