LMHC, 7 years of experience
Frequently rebooked
As a licensed mental health counselor, I’ve had the privilege of supporting a diverse range of clients, each with their own story and set of challenges. My goal is to create a safe, supportive space where individuals can openly explore their thoughts, emotions, and behaviors without judgment. I tailor my therapeutic approach to each person’s unique needs, using interventions that foster insight, resilience, and meaningful growth. It’s an honor to walk alongside my clients as they navigate life’s complexities, and witnessing their strength and transformation continues to be one of the most rewarding parts of my work!
To ease any initial anxieties or uncertainties, I approach first sessions with a balance of openness and structure. I welcome clients who are ready to share, while also offering guided questions to support those who may need help getting started. Many people come to therapy with questions—especially if it's their first time—and I make it a priority to address those early on. The initial session is a space for us to begin building a connection. You’ll have the opportunity to share what brings you to therapy, and I’ll begin forming a broader understanding of your experiences. At the same time, you’ll get a sense of who I am and how I work, so we can begin building a collaborative relationship rooted in trust. I am happy to be in your corner!
As a mental health provider, I believe one of my greatest strengths centers in my ability to create a safe, supportive space where clients feel seen, heard, and truly valued. My approach is rooted in empathy, compassion, and a deep respect for each person's unique journey. Respect is a core value in my work. I take a collaborative approach to therapy, engaging clients as active participants in their own healing. I view the therapeutic relationship as a partnership—built on trust, mutual respect, and shared goals. I often say that we are *TWO* experts in the room. I bring clinical knowledge, psychoeducation, and therapeutic tools; you bring lived experience, insight, and the wisdom of your personal story. Together, we create a space for growth, healing, and meaningful change!
When I think about the clients I work with, I see a diverse range of individuals—each navigating their own unique path. You might be facing challenges like depression, anxiety, trauma, or relationship difficulties. Or perhaps you're exploring questions of identity—around gender, sexuality, race, or cultural background—and seeking clarity or healing. Growth often comes with growing pains, and the clients I work with are open to that process—at a pace that feels safe and empowering for them. At the core, you're seeking a therapist who truly sees you, respects your lived experiences, collaborates with you, and believes in your capacity to grow and heal. If this speaks to you, I’d be honored to support you on your journey.
7 ratings with written reviews
July 17, 2025
Giovanna has been an incredible facilitator of integrating sessions. She’s helped me process my daily coping strategies, leading to greater self-awareness and a deeper understanding of relatable experiences.
June 9, 2025
Giovanna has changed my life. She is amazing! I see her weekly and i actually look forward to my appointments with her, which is a rarity for me. Usually i fear speaking to a therapist because i don't feel like they get me or like i mesh well with them. But that's not the case with Gio. She listens, actually hears what you're saying and then helps you figure out how to overcome it or how to manage it at the least. I highly recommend her!
May 13, 2025
Having sessions with her really helps us
CBT is a very evidenced-based practice that brings forth the psycho-education on the connection between thoughts, emotions, and behavior. CBT is useful treating a wide range of disorders.
ACT is easily one of my favorite modalities to work with. I love how ACT blends in powerful concepts of curiosity, values, and mindfulness into an therapeutic intervention. This modality allows for exploration rather than solution focused/ one-tracked mindsets. ACT really expands the awareness of the client and makes room for psychological flexibility.
CPT is a powerful tool when navigating trauma-based topics that need to be reviewed safely. The impact of trauma is something to navigate with care and CPT is a great modality that allows clients to own their story after becoming increasingly aware of what trauma actually is and being walked through the impact of the trauma the individual experienced. Trauma recovery is possible and CPT creates a path for it.
Faith is a wonderful tool when integrated mindfully and carefully. Religious abuse is common in the populations I have worked with and working through deconstruction without losing all faith is a possibility. There are ways to carefully navigate these topics with the client's consent that could help weave in the beauty of the fruits of the Spirit. (e.g. joy, patience, peace, kindness, faithfulness, etc)
The Gottman method is a very fruitful method when working with couples. Couples can often find themselves in long-standing cycles with no end in sight. The Gottman method reminds the couple to work to build their awareness of each other's inner world. explore new skills, and develop the consistency needed for a sound, long-term relationship.