I am a politically Progressive therapist offering non-religious spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding the light in these dark times.

What can clients expect to take away from sessions with you?

In our first session I will gently guide you through the therapy process and gather background information to best help. You will feel at ease and heard, and I hope will greatly look forward to the following sessions.

Explain to clients what areas you feel are your biggest strengths.

I look forward to facilitating your growth and expansion by reminding you of your innate power and divinity. See you soon!

Describe the client(s) you are best positioned to serve.

Drawing from both formal training and extensive personal experience, I provide non-judgmental and uplifting guidance, empowering clients to embark on their own healing journeys. Together, we will create a new way of being in this particular incarnation, tapping into the awareness, alignment, authenticity, and audacity we all possess to transform our lives.

About Mikela Rae Bowers