Mikela Rae Bowers
Mikela Rae Bowers
I am a politically Progressive therapist offering non-religious spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding the light in these dark times.
Get to know me
In our first session together, here's what you can expect
In our first session I will gently guide you through the therapy process and gather background information to best help. You will feel at ease and heard, and I hope will greatly look forward to the following sessions.
The biggest strengths that I bring into our sessions
I look forward to facilitating your growth and expansion by reminding you of your innate power and divinity. See you soon!
The clients I'm best positioned to serve
Drawing from both formal training and extensive personal experience, I provide non-judgmental and uplifting guidance, empowering clients to embark on their own healing journeys. Together, we will create a new way of being in this particular incarnation, tapping into the awareness, alignment, authenticity, and audacity we all possess to transform our lives.
About Mikela Rae Bowers
I identify as
Serves ages
Licensed in
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VirtualMy treatment methods
Mindfulness-Based Therapy
I have over 15 years in Mindfulness training and practice. This method brings us into the only true reality: the present moment. Here, we can manage the mind and create the experience we want rather than being a victim of life.