Over the last decade, I have developed expertise in identifying patterns of thought and behavior that diminish self-worth. My research culminated in the development of a "root cause" framework providing insight into how fear manifests in these patterns -- in relationships, our work, and our innermost selves. Self awareness acts as a guide through past experiences which allow Clients to discover unresolved trauma and empowers them to navigate through their healing journey with resilience.
I pursue timeline work within the first few sessions in order to process unresolved trauma and previous thoughts/feelings or negative patterns of bx which may still be causing MH sxs.
Through working in the field of Addiction, I have assisted many Clients who are now able to pursue and embrace a sober and healthy lifestyle.
My expertise in Addiction (Substance use, Alcohol, SA) has allowed me to assist Clients in processing unresolved trauma which, in turn, allows them to heal and decrease negative internal dialogue.
In my practice, I explore unconcious thoughts/feelings and pursue timeline work in order to assist Clients in gaining insight into previous behavior patterns and process unresolved trauma.