Rachel Stubbs
Rachel Stubbs
I am licensed professional counselor who has worked in the mental health field for several years. I am passionate about mental health and I have a vested interest in helping my clients grow. I use my vast skill set and extensive experiences to create therapeutic spaces that support the needs of my diverse clientele. Let’s collaborate to move through the streams of life and create balance in your mental health!
Get to know me
In our first session together, here's what you can expect
In our first session, let’s jump right in and get acquainted we’ll go over our therapy goals and establish our therapeutic structure.
The biggest strengths that I bring into our sessions
My unique strengths derive from working with culturally diverse groups. I also have a deep passion for specified studies in therapy which I’m always eager to share with my clients to promote best practices. Other strengths include a wide range of crisis work.
The clients I'm best positioned to serve
I strive to create a safe space promoting mindful clarity , healing, and growth—allowing clients to make positive choices that can extend beyond the therapy room. I actively participate in the journey of wellness for each client by practicing methods that help people reach their full potential through an empathetic person-centered therapeutic approach.
About Rachel Stubbs
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to teach clients about their thoughts and emotions. This is to inform how distorted thinking fuels symptoms. I also use CNT to restructure negative thoughts and combat low motivation. My approach is client centered allowing space for person centered modality.