I am passionate about helping each person navigate life’s challenges and heal from personal trauma. By blending Humanistic and Behavioral-based therapies, I create a compassionate, supportive space where clients feel safe to explore and grow. My approach empowers you to overcome obstacles, build resilience, and achieve meaningful, lasting change in a way that aligns with your personal goals and values.
What can clients expect to take away from sessions with you?
In your first session with me, we’ll focus on getting to know each other and creating a safe, welcoming environment. I’ll ask about your reasons for seeking therapy, your goals, and any concerns you have. Together, we’ll explore your personal history, identify areas you’d like to work on, and begin crafting a treatment plan tailored to your needs. This session is also an opportunity for you to ask questions and ensure you feel comfortable with the therapeutic process.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider are my ability to create a safe, nonjudgmental space where clients feel heard and supported, and my deep commitment to tailoring therapy to each individual’s unique needs. I blend empathy and authenticity with evidence-based approaches, such as Humanistic and Behavioral therapies, to foster growth and resilience. Additionally, my experience working with trauma, addiction, and underserved communities equips me to address complex challenges with compassion and expertise.
Describe the client(s) you are best positioned to serve.
I’m best positioned to serve clients who are navigating trauma, life stressors, or mental health challenges and are seeking a compassionate, collaborative therapeutic approach. I work especially well with individuals from underserved communities and those impacted by trauma. My experience with substance abuse and mental health counseling makes me a strong fit for clients seeking to heal from addiction, manage stress, or rebuild their lives after adversity.
About Thomas Dotson
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Person-centered (Rogerian)
I focus on creating a supportive and empathetic environment where clients feel safe to explore their thoughts and emotions. Working towards helping clients unlock their potential for growth and self-healing.
EMDR
As a mental health counselor, I utilize Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences. Through structured sessions, I guide clients in recalling distressing memories while engaging in bilateral stimulation, such as guided eye movements or tapping.