(she/her)
Hey Hey! I'm Kanesha! Are you ready to evolve into the best version of yourself? Then I am the person you are looking for! I empower teenagers and young adults to dive into what is keeping them from becoming their best selves in every area of life. I encourage everyone to find the root of their struggles to grow. I am big on self-care, healthy communication, and healthy boundaries. I love to use Cognitive Behavioral Therapy and Person-centered therapy to explore how your way of thinking influences your feelings, and how your feelings influence your actions. We will explore practical self-help strategies to improve your quality of life.
In our first session together, we'll start with introductions, background information, then dive into the specific challenges you're facing. This will help us create a tailored plan, known as a treatment plan, to work through in follow-up sessions.
I feel my biggest strength is making one self-aware and finding practical ways to help change unwanted behaviors. I
I primarily like to focus on teenagers and young adults dealing with self esteem problems, anxiety, depression, grief, family problems, etc.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use Cognitive Behavioral Therapy and Person-centered therapy to explore how your way of thinking influences your feelings, and how your feelings influence your actions. We will explore practical self-help strategies to improve your quality of life.