Licensed to practice in Florida and accepts 38 insurances. Specializes in Anxiety, Life Transitions, Women's Issues and 10 more.
Clients say this provider is
Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.
I want you to leave our first session feeling inspired, energized and excited about your life. We will briefly get to know one another, then immediately begin learning foundational ACT skills.
I believe the world is a beautiful place, filled with joy, sorrow, and a never-ending supply of love and hope. I am very action-oriented and want you to understand how precious your time is on our beautiful earth. I promise I will put forth all of my skills and effort to help you be your most authentic self and live your best life.
Struggling with loss, big life transitions, a messy divorce, dating, body image problems, aging, work-life balance, etc. Like you, I've struggled with many life challenges. ACT (Acceptance & Commitment Therapy) changed my life and I want to help you use it to change yours. ACT teaches you skills to think and understand the world differently, with the ultimate goal of living a rich, authentic and meaningful life.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I offer a transformative approach: Acceptance and Commitment Therapy (ACT). This life-changing therapy teaches you to see life in a different, more flexible way. Instead of battling your thoughts and emotions, you will learn skills including perspective-taking, acceptance, and committed action that helps you to be in alignment with who you truly want to be. My focus is on empowering women to face their inner struggles, embrace their demons, and live authentic, fuller, and more meaningful lives.
CBT techniques are integrated with ACT processes. Treatment is individualized as appropriate.
DBT techniques are integrated within the ACT processes. Treatment is individualized as appropriate.
5 ratings with written reviews
August 24, 2026
I loved her, made me feel strong, and empowered. Kind and wonderful as well.
August 21, 2026
She is exactly what I need to get the help I need to be the best me I can be. She's very kind and helpful.
August 21, 2026
she is wonderful. great fit! so glad to have found her, picked on google