My approach is integrative, tailoring services to each client’s unique needs and available resources. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I address the whole perspective of a person to help identify areas of desired change and hindrances. Helping you gain more self-awareness is my primary goal to get you on track to where you would like to be. I cultivate a safe and open space where clients feel heard and understood without fear of judgment. My approach draws from Client-Centered Therapy, Existential/Experiential learning, and Rational Emotive Behavioral Therapy, helping clients understand their experiences holistically. By considering the full perspective of an individual, I guide them in identifying areas for growth and overcoming obstacles that may hinder progress. My goal is to foster deeper self-awareness, empowering clients to take meaningful steps toward personal fulfillment.
In our first session together, here's what you can expect
I would like to get to know you and understand your expectations. I want to know what you are looking for out of therapy and ensure you have a good experience. I want to build an authentic connection and provide comfort and support. Toward the end, we'll create a baseline for therapy and determine session frequency. I prefer to set monthly goals with an action plan and forward movement toward your overarching goals. I do check-ins regarding progress and provide recommendations or resources as needed. I am action-oriented for quick items and provide empathetic support for developmental items. I am here to help you accomplish your goals.
The biggest strengths that I bring into our sessions
My communication style is warm, engaging, and adaptable. I balance professional insight with humor, imagery, and analogies to make complex ideas more accessible. I integrate scientific research, studies, and relevant resources to provide clients with a deeper understanding of their circumstances. Authenticity is the foundation of my approach, and I strive to be intentional in every interaction. Above all, I am committed to helping clients cultivate new perspectives that lead to lasting personal growth.
The clients I'm best positioned to serve
Hi, I am based in San Diego, California, offering telehealth services statewide and occasional in-person sessions based on local demand. My expertise spans a wide range of populations, including children, adolescents, adults, and elder adults. I focus on stress, anxiety, eating disorders, depression, pre- and post-pregnancy concerns, and couples/marriage therapy, with a specialized interest in ADHD and ARFID.
Rational Emotive Behavior Therapy
I use REBT to help clients identify and challenge irrational beliefs, fostering emotional resilience and healthier thought patterns. By guiding individuals to gain self-awareness, I support them in developing more constructive ways to cope with life’s challenges.
Faith based therapy
For clients who seek a spiritual perspective, I incorporate faith-based elements into therapy. I provide a safe space for individuals to explore their beliefs, using them as a foundation for healing and personal growth.
Strength-Based
I focus on empowering clients by emphasizing their inherent strengths and capabilities. By helping individuals recognize their personal assets, I encourage confidence and resilience, enabling them to navigate challenges effectively.
Existential
My existential approach centers on deep self-reflection, guiding clients to explore meaning, purpose, and personal responsibility. I help individuals address concerns related to identity, freedom, and life transitions, fostering greater self-understanding.
Integrative
I combine various therapeutic methods to create a holistic and personalized experience. My approach is tailored to each client’s unique needs, ensuring comprehensive care that supports the whole person.
4 ratings with written reviews
October 30, 2025
I like working with Domonqe because she has a good way of working with all my weaknesses and still get me to a point of understanding.
October 8, 2025
I have been with Domonqe for over a month now and very impressed. Let me start by saying I am not a fan of "therapy" or what I've been to in my past and was very nervous getting back into it. I am working on things from childhood, relationship matters, raising a teenager and just really wanting to find myself. I know its going to take some work but with her help, kindness, patience, and straightforward approach I feel like I will be able to heal and learn how to navigate things in my future.
July 22, 2025
Dom's approach to our couple's sessions has been knowledgable and insightful. We both have enjoyed feeling heard and have learned practical ways to solve our larger disagreements. Her honesty has helped us stay honest with ourselves. We highly recommend :)