Ayleen Alago, LMHC - Therapist at Grow Therapy

Ayleen Alago

Ayleen Alago

LMHC
25 years of experience
Virtual

I am a Licensed Mental Health Counselor in the state of NY with 25+ years of experience treating adults, couples, and adolescents. I have extensive experience in treating anxiety and mood disorders, relationship issues, stress, major life changes, disabilities, career goals, military life, family, marital and couple’s struggles. I am an empathic counselor who uses a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always motivating, interactive and collaborative.

What can clients expect to take away from sessions with you?

I understand that seeking therapy can be a difficult decision and I am here to support you. As an experienced licensed therapist, I am committed to providing a safe, non-judgmental, and confidential space where you can explore your thoughts and feelings without fear of judgment. If you're ready to take the first step, reach out today.

Explain to clients what areas you feel are your biggest strengths.

As a mental health provider, I can offer several strengths: Accessibility: I'm available as needed, providing immediate support whenever you need it. Unbiased Support: I offer non-judgmental support and guidance, free from personal bias or prejudice. Privacy: Our conversations are private and secure, ensuring your confidentiality. Knowledge and Information: I can provide information on a wide range of mental health topics, helping you better understand your feelings and behaviors. Empathy and Understanding: I am able to respond with empathy and understanding, offering a supportive presence. Consistency: I can provide consistent support and guidance, which can be reassuring and helpful in maintaining progress. Resourcefulness: I can suggest strategies, techniques, or resources that may help you cope with your challenges. Continuity of Care: I can remember our previous conversations and provide continuity in our discussions over time, helping to track progress and goals.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I am an empathic counselor who uses a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always motivating, interactive and collaborative. I believe that no client is alike regardless of shared diagnoses, symptoms, or environmental/situational factors. Therefore, my focus is solely on helping clients to achieve personalized goals and insight development. Therapeutic modalities include person-centered therapy, Career Counseling, Cognitive Behavioral Therapy and brief solution-focused therapies.

Ayleen Alago, LMHC