New to Grow
Culturally sensitive Licensed Clinical Social Worker with over 30 years in behavioral health, committed to empowering, enriching, informing, and enhancing the lives of individuals, couples, military personnel, first responders, and their families. Brings extensive clinical experience in helping clients identify and address the root causes of emotional, relational, and behavioral concerns, rather than solely focusing on symptom management. Utilizes a client-centered and evidence-based approach to foster self-awareness, resilience, and sustainable change. Skilled in working with complex presentations, including trauma, stress-related disorders, relationship challenges, and occupational stress unique to high-demand professions such as military service and first response roles. Demonstrates a strong ability to create a safe, supportive therapeutic environment where clients feel heard, validated, and challenged to grow. Integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques to guide clients toward meaningful insight and practical tools for daily functioning. Passionate about helping clients build healthier relationships, improve emotional regulation, and develop a deeper understanding of themselves, ultimately leading to more balanced and fulfilling lives. Education & Professional Credentials: Doctor of Philosophy (PhD) in Forensic Psychology, providing advanced training in the intersection of mental health and the legal system, including assessment, behavioral analysis, trauma, and criminal psychology. Master of Social Work (MSW) from an accredited program with a clinical focus, emphasizing evidence-based therapeutic interventions, human development, and systems theory. Training included extensive clinical practice in assessment, diagnosis, and treatment of diverse populations across the lifespan. In addition to formal degrees, has obtained multiple specialized certifications: *Certified Child Mental Health Specialist *Critical Incident Stress Management (CISM) *Anger Management Certification Additional continuing education in trauma-informed care, crisis intervention, and evidence-based therapeutic modalities Ongoing commitment to professional development through continuing education ensures up-to-date knowledge of best practices, ethical standards, and emerging trends in mental health care.
The first session is an opportunity to begin building a comfortable and trusting therapeutic relationship. My role is to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and understood. During this session, we will start with a conversation about what brings you to therapy, your current concerns, and any goals you may have. You are encouraged to share at your own pace—there is no pressure to discuss anything before you feel ready. I will ask some questions to better understand your background, including relevant personal history, relationships, and any previous experiences with therapy. We will also review important information such as confidentiality, boundaries, and the overall structure of therapy, so you know what to expect moving forward. This is a collaborative process, and you are welcome to ask questions at any time. The first session is not about having everything figured out—it’s about starting where you are. Together, we will begin identifying your needs and discussing how we can work toward your goals in a way that feels supportive and meaningful to you.
My approach to therapy is grounded in a client-centered framework, emphasizing respect, empathy, and collaboration. I believe each individual is the expert of their own life, and my role is to provide a safe, supportive, and nonjudgmental space where clients feel heard, valued, and understood. Using a client-centered approach, I meet clients where they are and tailor treatment to their unique needs, goals, and experiences. I prioritize building a strong therapeutic relationship, as trust and connection are essential for meaningful growth and change. Through active listening, validation, and open dialogue, I support clients in exploring their thoughts, emotions, and behaviors at their own pace. While integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques, I remain flexible and responsive to each client’s preferences and readiness. I encourage self-awareness, personal responsibility, and empowerment, helping clients uncover their strengths and develop practical tools to navigate life’s challenges. Ultimately, my goal is to help clients gain clarity, build resilience, and create lasting, meaningful change in a way that aligns with their values and desired outcomes.
Cognitive Behavioral (CBT)
Licensed Clinical Social Worker with over 20 years of clinical experience utilizing Cognitive Behavioral Therapy (CBT) across diverse treatment settings, including inpatient and outpatient mental health, crisis intervention, military, and community-based care. Extensive training in evidence-based practices with a primary focus on identifying and restructuring maladaptive thought patterns, improving emotional regulation, and supporting adaptive behavioral change.