Hello, I'm a seasoned mental health professional with over 15 years of experience supporting clients through meaningful growth and transformation. I received my Master's in Social Work from the University of Southern California. Specializing in work with women and individuals of all genders, I focus on helping clients navigate career and life transitions, address women's issues, manage parenting challenges, and overcome anxiety. With a compassionate and client-centered approach, I partner with individuals to empower them to develop resilience, achieve balance, and thrive in their personal and professional lives.
Your first session is an opportunity for us to get to know each other and begin building a foundation for your journey. We’ll start with introductions, where I’ll share a bit about myself and how I work, and I’ll invite you to share what brings you to therapy at this time. During this session, we’ll explore your reasons for seeking support, what’s currently going on in your life, and where you’d like to see positive changes. We’ll discuss your goals and priorities, and together, we’ll begin to outline a path forward that feels aligned with your needs. This session is also a chance for you to ask any questions, share your concerns, and ensure you feel comfortable with the process. My goal is to create a safe, welcoming space where you feel heard, supported, and understood as we begin this meaningful work together.
I bring a deep understanding of the challenges people face during life’s transitions. My strengths lie in my ability to connect with clients through warmth, energy, and genuine compassion. I create a supportive and nonjudgmental space where clients feel safe to explore their thoughts, emotions, and goals. My approach is both practical and empowering, focusing on helping clients identify their strengths and build strategies for meaningful change. Whether addressing anxiety, navigating career or life transitions, or tackling parenting and women’s issues, I combine my expertise with a collaborative spirit to guide clients toward growth, resilience, and balance.
Sabrina is a dedicated mental health professional specializing in the application of Solution-Focused Brief Therapy (SFBT) to empower clients in achieving meaningful change. Grounded in the belief that individuals possess inherent strengths and resources, Sabrina uses SFBT to guide clients toward identifying solutions rather than dwelling on problems. By fostering a collaborative and goal-oriented therapeutic environment, Sabrina helps clients build on their successes, envision desired outcomes, and take actionable steps to improve their well-being.