New to Grow
My background in public schools and private practice has allowed me to support clients across many stages of life and experiences. I use a variety of evidence-based approaches and tailor therapy to your individual needs. My goal is to create a supportive, collaborative space where you feel heard and empowered to make changes at your own pace. In addition, I have a passion for those with chronic pain. Chronic pain can be debilitating. It can keep you from reaching your goals, enjoying the things you love, and from the things that you need. Through Pain Reprocessing Therapy (PRT), there can be a way to get your life back. As someone who has also suffered from chronic pain, I know the struggle is real. The pain is real! If you are reading this, you are not ready to give up. It is ok to be skeptical, I get it because I have been there. Call, email, or schedule your first session and take the road towards recovery. All sessions are conducted remotely, allowing you to participate from the comfort and privacy of your own space. In our first session, we’ll talk about what brought you to therapy and what you hope to gain from the process, then work together to create a plan that feels realistic and encouraging. If you’re ready to begin I’d be glad to connect with you.
First sessions can be both exciting and overwhelming. All sessions are completed remotely so you can feel comfortable in a safe environment of your choice. During our first session, I will ask what you why you chose therapy and what you hope to get out of it. From there, we will work together to create a plan that makes you feel both comfortable and hopeful.
I bring an understanding of public schools. My background in school social work brought light to the challenges teens and young adults face. In addition, I have struggled with chronic pain and with help, have made it through. I know it can be hard to find hope. It can be hard to get past the emotional and/or physical pain. As someone who understands from a personal point of view, I know every struggle is individualized. I come from an empathetic stance. I listen and can work with you to find a way to move forward.
I enjoy working one on one with teens and adults of all ages. I will listen and then work with you to find a plan you agree on moving forward. I have advanced training in work with teens in a high school setting, supporting adults with the changes life throws at them, and with supporting individuals who suffer from non-structural chronic pain. This is your journey and I am honored to support you as you navigate your future. Please reach out, I would love to tell you more!
Other specialties
I identify as
Strength-Based
I work with individuals to understand their strengths; and how to channel those strengths to move forward in their lives.