Licensed to practice in Texas and accepts 18 insurances. Specializes in ADHD, Anger Management, Anxiety and 6 more.
New to Grow
I would identify myself as someone who is very approachable and down to earth who sees great value in life and spending it with those that I value most. Making genuine connections with those with common interests is always a great start to building rapport and helping those in need. When providing therapy I like to look at each individual as a whole and then to peel. back the issues and concerns that are present and then to add the guidance and then to restore what is needed so that each person can continue living their lives in the way it was intended to be.
my first session we will fact find on what brings you to therapy, what you are looking for and a few goals you would like to start with. We will build continued rapport while working on goals that we can start with after a few practicies in put into place to help you reach those desired goals.
I am a very effective listener that will challenge certain thoughts when needed, but I will also help to keep the focus on our goals in session when needed so that we can best utilize our time together to continue to work on our goals. I have years of experience working with youth and young adults in various settings which has allowed me to develop those various needed skills for success.
Young adults navigating life while trying to still find out the core of what makes them who they are while focusing on their daily tasks. This would also include those that are interested in working on themselves and who are at the point in their lives where they are ready for positive change. for themselves and also for those around them as well.
This treatment is used by identifying negative thoughts and behaviors and then applying the process of changing those thougths so that clients can break vicious cycles and improve how they feel and behave.
A type of talk therapy that helps you stop struggling with painful thoughts and feelings. Instead of trying to control or eliminate them, you learn to accept them as normal. The goal is to focus your energy on actions that align with your core values.
. Instead of a "one-size-fits-all" method, therapy with me will allow for actively listening, respecting your cultural context, and adapting methods to fit your life experiences and values.