Get to know me

In our first session together, here's what you can expect

In my first session, I am trying to get to know you. Your experiences, strengths, and interests as a person, in addition to current challenges. I approach the first session conversationally rather than as an interview.

The biggest strengths that I bring into our sessions

My drive to become a therapist stemmed from witnessing a family member with their mental health struggles. I see the grit, exhaustion, and fight it can take to battle mental health conditions. I have seen what it is like to be the patient, a family member of a patient, and a therapist, which gives me a place of compassion and empathy for all parties involved. I do believe my honest and loving communication style can be helpful. Anything I present to explore is always an 'invitation', it doesn't mean I am the know-all, as only you are the expert in living your life. However, I do believe this skill of mine to challenge respectfully is what differentiates me from a typical chat with a friend, and sometimes we need an extra set of ears. I believe my Spanish speaking is another strength in providing services to the Hispanic community.

The clients I'm best positioned to serve

As someone who grew up in Hispanic culture, I understand the beautiful and challenging messages of each culture. The belief of being strong is embedded in many cultures, and to seek help is one of the greatest signs of strength. I have the sensitivity to understand that it will be hard to explain concepts and feelings, as someone who has been on the other side of the couch. I have the empathy and compassion to see the resilience along with the strength in those who seek counseling. If you would like someone who can respectfully and inquisitively challenge beliefs, we may be a good fit. I acknowledge that sometimes things happen in our lives that are outside of our control, in which case my goal is to help you ride those difficult waves. I don't believe we can control every thought we have, but I do believe I can help the waves crash on you less.