Resheda House
Finding accessible, high quality psychiatric care that fits your family’s real world schedule shouldn't be an uphill battle. Advanced Psychiatric Solution founded this practice to move away from the "revolving door" of traditional managed care. With a patient centered model where you are never just a number. My philosophy is simple: "No one is PERFECT; however, we are ALL perfectly imperfect!" I provide comprehensive psychiatric evaluations and evidence based medication management across the lifespan, from school aged children and teens to seniors alongside dedicated psychotherapy for adults. Bringing two decades of dual-certified medical and psychiatric training to my Trafford office, I offer what individuals and families need most: genuine listening, immediate care during acute hurdles, and flexible evening, night, and weekend telehealth visits across Pennsylvania and Delaware.
Looking for a provider who listens longer than it takes to write a prescription? Welcome to the anti-rush zone.
I hold dual board certifications, having graduated from the University of Pittsburgh as a Family Nurse Practitioner (FNP) and Herzing University as a Psychiatric-Mental Health Nurse Practitioner (PMHNP). Additionally, my background includes years of specialized clinical training as an Oncology Nurse Practitioner and I hold a certification as a oncology exercise specialist. I prioritize accessibility with flexible scheduling designed for busy lives * Availability: Evening, night, and weekend virtual walk-ins. * Speed: Same-day, next-day, and same-week appointments when available. * Convenience: in person visits at our Trafford, PA location and secure telehealth serving Pennsylvania and Delaware. Whether you are in Westmoreland County (Trafford, Murrysville, Jeannette, Delmont, Mount Pleasant), Allegheny County (Pittsburgh, North Versailles, Monroeville, Penn Hills), Fayette County (Uniontown, Dunbar, Connellsville) or throughout state of Delaware, we are here. We offer traditional face to face appointments at office located at 304 5th St, Trafford, PA 15085, as well as telehealth sessions for clients living anywhere throughout the state of Pennsylvania. You can learn more by visiting our website at www.advpsychsolution.com
First session
Your initial appointment is designed to be unhurried, welcoming, and thorough, the opposite of a sterile, rushed medical visit. We will take the time to map out your emotional struggles alongside your complete physical health history, medications, lifestyle, and unique biological needs. You will walk away with: A clear, shared understanding of what is going on and why you feel the way you do. Immediate, practical coping strategies from therapy models like CBT or Solution-Focused care. A transparent, collaborative plan of action if medication is appropriate, we will discuss every detail, side effect, and benefit together so you feel completely in control.
Strengths
Integrated Medical & Psychiatric Expertise: As a dual-certified FNP and PMHNP with oncology experience, I evaluate how your physical health, labs, chronic conditions, and medications directly interact with psychiatric symptoms. Collaborative Medication Management: Prescribing is an open dialogue, never an order. We carefully discuss evidence-based options tailored to your biology, lifestyle, and comfort level. Evidence-Based Therapy Integration: Every visit pairs medical psychiatric care with actionable psychotherapy modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing and more. True Accessibility & Flexible Hours: Mental health needs don't end at 5:00 PM. I offer evening and night appointments (6:00 PM–10:00 PM), weekend virtual walk-in options, and rapid same-day or next-day availability when available. Lifespan Care: Comprehensive psychiatric support for pediatric, adolescent, adult, geriatric, and perinatal/postpartum populations throughout Pennsylvania.
Ideal clients
My ideal client is an individual or parent seeking collaborative, whole-person care rather than a quick 5-minute prescription. Whether navigating ADHD, severe anxiety, depression, trauma, postpartum adjustments, or coping with a medical condition like cancer, they value an open dialogue where their physical health and emotional struggles are addressed together, working actively toward sustainable relief, clarity, and daily balance. Please know that therapy services are not offered for pediatric clients at this time (<18 years old) but we do offer psychiatric evaluations and medication management for pediatric clients.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) as a practical, empowering tool to help you uncover the direct connection between your thoughts, physical sensations, and daily behaviors. Rather than viewing negative thought spirals as personal failings, we look at them as patterns that can be understood, reframed, and changed.
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the evidence-based gold standard for addressing persistent sleep struggles without relying indefinitely on sedative medications. In my practice, we target the root biological, behavioral, and mental cycles that keep your brain alert when your body is exhausted.
Dialectical Behavior (DBT)
I incorporate informed Dialectical Behavior Therapy (DBT) skills to help you build practical, real-time emotional control when feelings become overwhelming, intense, or unpredictable. DBT is grounded in a vital balance: validating and accepting where you are right now, while actively developing the concrete skills necessary to create positive change.
Location
Virtual sessions
In-person sessions304 5th St, Trafford, PA 15085
Identifies as
Top specialties
Licensed in
- DelawareLicense L8-0010831
- PennsylvaniaLicense SP012537