Tara Livingston
Email address: intake+Tara2845@growtherapy.com Phone: +1 (786) 755-1863
I utilize cognitive assessments that are often only available with a referral to neuropsychological testing, which can have an incredibly long wait list.
Hi, I'm Tara! I'm grateful for this opportunity I have to help people - such as yourself - to feel their best! I want to learn about you: your goals, your struggles, your strengths and your areas in need of strengthening. I pride myself in my ability to listen empathetically and non-judgmentally. During each session I provide support and work with my clients in a way that they feel understood, cared for, and confident that things can get better. Life can be overwhelming at times, and while the struggle is real, you don't have to fight it alone. I want to empower you and help you to overcome the things that have been holding you back from feeling like you are functioning at the highest level possible. There is a stigma associated with medication use for mental health. I aim to help eliminate that stigma by using medication not as the answer, but as a tool. My practice uses medication, when appropriate, in addition to other therapeutic modalities, to help you to conquer any mental health burdens that have been preventing you from feeling and functioning your best. Through therapeutic communication, evidence-based practice, and collaboration, I would be honored to assist you in reaching your goals!
First session
After your initial appointment with me, together we will come up with a plan to work towards achieving your goals. Our initial appointment is getting to know each other better and to see what areas you most need help with. If additional cognitive testing or genetic testing is requested/warranted, we will discuss and initiate that as well. After a plan of care is agreed upon, I will spend as much time as needed to provide education and guidance, to answer any questions you may have, and to help you leave each session feeling heard, validated, and hopeful. The plan of care will be adjusted as needed to fit your life and your goals.
Strengths
Empathetic listening, open and honest dialogue, and developing a care plan together that you feel good about, are all things that you can expect if you choose to work with me. While I utilize therapeutic dialogue and value building a therapeutic relationship with clients, my specialty as a Psychiatric Nurse Practitioner is in medication management. If more extensive therapy/counseling is needed, I can refer you to some incredible counselors that can provide additional support as part of the overall treatment plan.
Ideal clients
Anxiety, Depression, PTSD, ADHD, bipolar disorder, OCD
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IllinoisLicense 277002042