Mari Carter
Hello! I am a licensed professional counselor based in Tennessee. I graduated in 2017 with a Master's in clinical mental health. I have been practicing for 10 years and help those who may struggle with anxiety, depression, grief or self-esteem to learn healthy ways of dealing with many of life's challenges.
I have been practicing for 7 years and help those who may struggle with anxiety, depression, grief or self-esteem to learn healthy ways of dealing with many of life's challenges.
I also have experience working with individuals with alcohol or substance use issues.
First session
In our first session together, we'll exchange brief introductions, then spend time discussing your goals, specific needs or challenges you may be facing.
Strengths
I work from a strengths based approach, reflective and active listening and will provide any support resources or action steps. We'll also track progress and make any adjustments as needed.
Ideal clients
I enjoy working with individuals who are ready and willing to put in the work to make lasting life changes. Sometimes one just needs the space, tools and support to design the life one wants to live.
Treatment methods
Grief Therapy
Grief touches us all in many ways. It's messy, confusing, and permeates every part of our being. Hopefully, this will be a space for healing and for you to explore strategies from managing your grief in your way.
Cognitive Behavioral (CBT)
CBT is an intervention used to help individuals correct negative behavior and thought patterns. It can help to provide a new framework for healthy processes.
Mindfulness-Based Therapy
Useful approaches such as breath work, body movement, yoga and meditation can be strong interventions to mitigate anxiety, stress, depression, etc.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- TennesseeLicense 4877