Get to know me

In our first session together, here's what you can expect

The first session is all about getting to know you—your story, your struggles, and your goals. We’ll take the time to explore what’s bringing you in, discuss your mental health history, and start building a treatment plan tailored to your needs. There’s no pressure, no rush—just an open and supportive conversation where you can feel comfortable sharing at your own pace. My goal is for you to leave the session feeling heard, validated, and hopeful about the journey ahead.

The biggest strengths that I bring into our sessions

One of my greatest strengths as a provider is my ability to connect with my clients in a way that is both compassionate and solutions-focused. I understand that mental health struggles don’t exist in a vacuum—they affect every part of your life, from your relationships to your career to your sleep. My approach is personalized, culturally competent, and evidence-based, ensuring that each treatment plan is tailored to your specific needs. Being bilingual in English and Spanish, I am especially passionate about serving Hispanic communities and introducing mental health in these spaces. Many of my clients appreciate having a provider who understands the unique cultural challenges they face when seeking care. Additionally, my experience working allows me to take a well-rounded approach that goes beyond symptom management to help you truly thrive.

The clients I'm best positioned to serve

I work best with individuals who are feeling overwhelmed, stuck, or unsure of how to move forward in their mental health journey. Many of my clients are navigating life’s challenges while juggling personal, professional, and relational responsibilities, often feeling like they have to manage everything on their own. Whether you're seeking support for the first time or have tried other treatments in the past, I provide a space where you can feel heard, understood, and supported without judgment. My goal is to help you gain clarity, develop healthier coping strategies, and build a more balanced, fulfilling life. No matter where you are in your journey, I am here to guide and support you every step of the way.