(she/her)
Clients say this provider is
Are you a first-time parent and feeling overwhelmed? Are you struggling to balance it all? Do you miss having time for yourself? Are you wondering if what you're feeling is normal? You are not alone. I started For a Season Counseling because this is what so many mothers feel, but are afraid to talk about. Sometimes the parenting journey is not what we expected making the days feel daunting. This may be a challenging season of your life, but it will pass. I started For a Season Counseling to help normalize the struggles parenting brings up and give parents the tools to manage what they're experiencing.
When working together, you can expect us to create clear goals and strategies to try at home. You can expect us to discuss realistic/unrealistic expectations, child development, support system and making time for yourself. I offer flexibility around the days and times we meet to fit your busy schedule.
I use a cognitive behavioral model where we dive into what thoughts and feelings drive your behavior. We discuss whether these are helpful and accurate thoughts so you can begin to process and gain clarity around your experience. I lean towards an action-oriented (solution-focused) model where we discuss a clear action plan and strategies to practice outside of sessions. I find this helps you gain a sense of hope and control during a season where unpredictability is so common.
I'm passionate about working with first-time parents, parents of young children and women during the perinatal/postpartum period.
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
1 rating with written reviews
March 4, 2026
Natasha made me feel safe to talk about my trauma experience and depression journey