Step into the next chapter of your healing journey and together let’s discover the growth that’s waiting for you. For as long as I can remember, people in my life have turned to me as a strength and confidant to guide them through life's struggles and triumphs. Through my personal experiences and passion for helping others, I have dedicated my life to being a beacon of hope for those in need. My name is Sevasti (Seva for short), I am a bilingual Greek-American and a graduate of the UConn School of Social Work. I practice as a Licensed Clinical Social Worker (LCSW) and a Licensed Alcohol and Drug Counselor (LADC). I foster a person-centered approach and specialize in addiction treatment, personality disorders, and acute psychiatric conditions. I also have extensive experience in assisting individuals heal through complicated grief, legal histories, and complex traumatic events. I help those struggling with day-to-day challenges such as work/relationship stress, life transitions, career counseling, and financial hardships. I am trained to utilize evidence-based treatments to guide you in recovery, such as Rational Emotive Behavior Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational interviewing therapies to name a few. I'm looking forward to meeting you!

What can clients expect to take away from sessions with you?

In the first session, I am working through the client's goals and gathering important information about themselves that could help in understanding their current situation. The first session is also a safe space for the client to address their needs in therapy. If this is a client's first time in therapy, no worries! I am fully trained to assess and evaluate patients across all types of backgrounds and life experiences.

Explain to clients what areas you feel are your biggest strengths.

My provider style can best be described as open-minded, authentic, and wholesome. I allow the client to move through their life goals on their terms. I foster an honest space for self-determination and understand that therapy is not a one-size-fits-all approach. Being a first-generation Greek-American, I also understand the stigma of mental health and addictive disorders that exists within cultural communities. Although my style is supportive and reflective, I believe that no matter the adverse situation, a person holds power in their life to heal and grow.

Describe the client(s) you are best positioned to serve.

I’m here to help you take back ownership of your own life when your symptoms have made you feel powerless. Perhaps you are dealing with the loss of a relationship, grieving a loved one, or mourning the trauma and pain of your past. You may be at a tipping point with your addiction, and you need help in dealing with life stressors and fostering healthy communication with loved ones/ work colleagues. You may feel like you are stable in recovery but could use a bit of help to maintain that stability. I also have experience helping individuals with legal histories and those entering life transitions. I create a culturally competent, warm, and inclusive space for you to heal.

About Seva Galanis