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Dr. James Abiola

LP13 years of experience
4.9 (58)
Intelligent
Warm
Direct

My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psychologist with a Doctorate in Clinical Psychology. Together me and you will embark on a journey of health with the purpose of healing your mind, body, and soul to allow you to create the life that you deserve.

My strength is integrating different treatment modalities in order to address each patient’s unique situation.

First session

Our first session will focus on completing a biopsychosocial evaluation that will cover areas ranging from your presenting symptoms to family background. This evaluation will guide developing an effective evidenced based treatment plan.

Strengths

My strength is integrating different treatment modalities in order to address each patient’s unique situation. Every patient is unique. As such, each treatment must be adapted to meet the patient’s needs.

Ideal clients

Change can be difficult. I recognize that my potential clients can range from new therapy seekers to clients with a wealth of therapy experience. I believe as a therapist, my job is to provide therapy, inspiration and motivation.

Treatment methods

Integrative

My therapeutic approach is primarily evidence-based cognitive-behavioral therapy with an appreciation and integration of psychodynamic, humanistic, solution-focused and family systems approaches.

Location

Virtual sessions

Reviews and ratings

4.9 rating (58)2 reviews
February 4, 2026

Dr. J is thorough and gifted in his craft. I feel comfortable with his approach, guidance and insight. He has helped me greatly in such a short amount of time. I am very excited to see my progress in the future. I highly recommend him.

Verified client, age 35-44Review shared after session 7 with Dr.
September 15, 2025

I have been seeing Dr. Jay for over a year. His warm calming presence always helps me to slow down and take a moment. It feels good to be challenged with kindness and helped to see myself with less negativity.

Verified client, age 35-44Review shared after session 53 with Dr.

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